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What Great Grandma Ate

because the food you love should love you back!

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What Great Grandma Ate / Recipes / Whole30

Whole30

Dairy free veggie frittata slice lifted with a spatula.

Healthy Dairy-Free Frittata with Potato Crust

Last Updated on January 17, 2023 by Jean Choi 1 Comment

30
NF
P
W3
30
NF
P
W3
Asian beef and cabbage stir fry

Easy Asian Ground Beef and Cabbage Stir Fry

Last Updated on January 13, 2023 by Jean Choi 15 Comments

30
EF
NF
P
W3
30
EF
NF
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W3
a closeup of creamy butternut squash soup with coconut milk topped with parmesan cheese, microgreens, and black pepper

Creamy Butternut Squash and Red Pepper Soup

Last Updated on January 9, 2023 by Jean Choi 2 Comments

EF
NF
P
V
W3
EF
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W3
a while bowl filled with cabbage soup next to a silver spoon and striped napkin

Easy Instant Pot Cabbage Soup

Last Updated on January 4, 2023 by Jean Choi 55 Comments

EF
NF
P
W3
EF
NF
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W3
an air fried salmon fillet with a piece broken off to show the flaky middle.

Healthy Air Fryer Frozen Salmon | No Thaw!

Last Updated on January 3, 2023 by Jean Choi 2 Comments

30
EF
LC
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W3
30
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W3

Easy Whole30 Meals in 30-Minutes or Less!

Last Updated on January 2, 2023 by Jean Choi 5 Comments

30
P
W3
30
P
W3
an overhead shot of a baked sweet potato topped with butter and fresh herbs and seasonings

Easy Air Fryer Sweet Potatoes

Last Updated on January 2, 2023 by Jean Choi 2 Comments

AIP
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V
W3
AIP
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W3
leftover turkey soup in. a bowl

Easy Instant Pot Leftover Turkey Soup

Last Updated on November 21, 2022 by Jean Choi 5 Comments

EF
NF
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W3
EF
NF
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W3
paleo roasted brussel sprouts salad ina bowl

Roasted Brussels Sprouts Salad with Maple Balsamic Dressing

Last Updated on November 17, 2022 by Jean Choi 19 Comments

30
EF
P
V
W3
30
EF
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V
W3
an overhead view of a white plate filled with white rice and salmon stir fry with a silver fork resting on the side of the plate

Quick & Easy Asian Salmon Stir Fry

Last Updated on November 19, 2022 by Jean Choi 2 Comments

30
EF
LC
NF
P
W3
30
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W3
keto brussels sprouts with bacon and ranch on a white plate

Keto Brussels Sprouts with Bacon Ranch

Last Updated on November 10, 2022 by Jean Choi 8 Comments

LC
NF
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W3
LC
NF
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W3
mango chicken curry

Mango Chicken Curry (Whole30 & Paleo-Friendly)

Last Updated on October 18, 2022 by Jean Choi 3 Comments

30
EF
NF
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W3
30
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W3
Thai Shrimp Cake dipped in sweet chili mayo

Thai Shrimp Cakes with Sweet Chili Mayo (Gluten Free, Whole30)

Last Updated on October 8, 2022 by Jean Choi 5 Comments

30
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NF
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W3
30
LC
NF
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W3
Whole30 chicken thighs in date mustard sauce

Whole30 Chicken Thighs in Date Mustard Sauce (One Pan Meal)

Last Updated on September 15, 2022 by Jean Choi Leave a Comment

EF
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W3
EF
NF
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W3

Sesame Broccolini – Blanched, 2 Minutes (Vegan, Whole30, Paleo)

Last Updated on September 23, 2022 by Jean Choi Leave a Comment

30
EF
NF
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V
W3
30
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W3
baby bok choy kimchi

Baby Bok Choy Kimchi (Quick Geotjeori Kimchi)

Last Updated on August 18, 2022 by Jean Choi Leave a Comment

EF
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V
W3
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W3
homemade pistachio butter recipe

Best Pistachio Butter Recipe (2 Ingredients, Easy!)

Last Updated on August 16, 2022 by Jean Choi Leave a Comment

30
EF
LC
P
V
W3
30
EF
LC
P
V
W3
korean pork bulgoi

Pork Bulgogi Recipe (Quick & Easy!)

Last Updated on August 4, 2022 by Jean Choi 3 Comments

EF
NF
P
W3
EF
NF
P
W3
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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

Instant Pot Favorites

The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Instant Pot Butter Chicken served with rice and naan

Instant Pot Butter Chicken (Dairy Free, Whole30, Keto) – Quick & Easy!

Instant Pot Buffalo Chicken Meatballs

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

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