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What Great Grandma Ate / Recipes / 30 Minutes or Less / Bruschetta Sweet Potato Toast (Paleo, Whole30, Vegan)

Bruschetta Sweet Potato Toast (Paleo, Whole30, Vegan)

Last Updated on November 15, 2019 by Jean Choi 17 Comments

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Grab a copy of my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

Enjoy this Whole30 and vegan Bruschetta Sweet Toast as a delicious and easy egg free breakfast, appetizer, or snack. You’ll love this refreshing and tasty recipe!

Happy Friday, you beautiful humans! I’m in such a happy mood today, because a lot of good things happened this week and I’m excited to share them with you! These are just a few things taking over my life right now:

    • We found a house to live in! We’ve been living in an Airbnb in Los Angeles until we find a permanent place to rent, so it’s a been a stressful week of house hunting. But our application got accepted for a BEAUTIFUL house with a HUGE backyard in Long Beach! Guys, I haven’t lived in a house in forever. It’s been apartment living for over past 10 years, and it’s so exciting to finally have a house to live in. We move in at the end of this month!
    • I’m a guest on a podcast for the first time ever! A few moths ago, Dr. Jon Rojjanasrirat, a chiropractor and a health advocate, approached me and asked if I would like to be on his podcast, and I had to say yes! You can tell I was nervous by how I stumble on some of the words, but I talk about topics I’m passionate about: sugar detox, stress management, and self love. Go give it a listen!
    • Beautiful springtime produce and recipes are on my mind! First up: this Bruschetta Sweet Potato Toast!

bruschetta sweet potato toastbruschetta sweet potato toast

Bruschetta Sweet Potato Toast Recipe

Sweet potato toast has been trending like crazy recently, so I feel like I’m late in the game but I had to try it out! My love for sweet potatoes goes deep so using them as “toast” to top with delicious things? Well, that’s a no-brainer for me. 

I’ve been eating this for the past several days because I just can’t get enough! The tartness of the bruschetta complements the sweetness of the sweet potatoes and I’ve been loving it for breakfast, lunch, and even as a snack. The refreshing and delicious combo screams Spring to me!

Vegan and Whole30-Friendly

And best of all, these Bruschetta Sweet Potato Toasts are vegan and Whole30-friendly, so they cater to various dietary needs and are a great egg-free breakfast. To make it heartier, you can serve it with a side of breakfast sausages!

I’m excited to bring you more delicious and fun recipes like this one this season so come check back often or sign up for my newsletter to get all the latest updates. Hope you have a beautiful weekend, friends!

bruschetta sweet potato toast bruschetta sweet potato toast

Bruschetta Sweet Potato Toast (Paleo, Whole30, Vegan)

Enjoy this Whole30 and vegan Bruschetta Sweet Toast as a delicious and easy egg free breakfast, appetizer, or snack. You'll love this refreshing and tasty recipe!
5 from 15 votes
Print Pin Rate
Course: Appetizer, Breakfast, Snack
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 10 sweet potato toasts (approx,)
Calories: 60kcal
Author: Jean Choi

Ingredients

  • 2 large tomatoes or 3 medium tomatoes, chopped
  • 1/2 onion chopped
  • 1 garlic clove, minced
  • 1/4 cup chopped basil leaves
  • 2 tbsp nutritional yeast
  • 2 tbsp extra virgin olive oil
  • 1 tbsp apple cider vinegar
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 medium sweet potatoes

Instructions

  • In a big bowl, mix together all the ingredients, except for sweet potatoes. Let sit for at least 10 minutes.
  • While the bruschetta marinates, cut sweet potatoes lengthwise into 1/4 inch thick pieces.
  • Pop the sweet potatoes slices in the toaster until cooked through, about 5 minutes. Alternatively, you can bake them in the preheated 400 degree F oven for 30 minutes, flipping halfway through.
  • Top with spoonfuls of bruschetta, and serve!
Nutrition Facts
Bruschetta Sweet Potato Toast (Paleo, Whole30, Vegan)
Amount Per Serving (1 sweet potato toast)
Calories 60 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 132mg6%
Potassium 183mg5%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 3925IU79%
Vitamin C 4.6mg6%
Calcium 13mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

 

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.


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By Jean Choi | March 24, 2017

Comments

  1. Celia says

    November 19, 2017 at 5:40 pm

    Looking very interesting. Yes, I’d like your newsletter!

    Reply
  2. Tessa says

    January 28, 2019 at 12:31 pm

    5 stars
    what a tasty combo, so creative to use sweet potato as the toast!!

    Reply
  3. Joni says

    January 28, 2019 at 1:31 pm

    5 stars
    This is such a great idea! Love the use of nooch, into it!!

    Reply
  4. Renee says

    January 29, 2019 at 5:55 am

    5 stars
    Ooo this is so fun! We have another snow day today, and I will break my intermittent fast with this later! Thank you!

    Reply
  5. Raia says

    January 29, 2019 at 7:18 am

    5 stars
    I love anything sweet potato. These sound delicious!

    Reply
  6. Kelly says

    January 30, 2019 at 7:48 pm

    I love the many uses of the sweet potato. Works better than bread in my book!

    Reply
  7. ChihYu says

    January 30, 2019 at 8:22 pm

    5 stars
    I can taste the yummy flavor right from here! So delicious! They are the perfect finger food, too!

    Reply
  8. Laura says

    February 2, 2019 at 6:46 am

    5 stars
    This recipe combines two things I really like. I can’t wait to try it! Such a great idea to use sweet potato toast on place of the bread ?

    Reply
  9. Megan Stevens says

    February 2, 2019 at 6:55 am

    5 stars
    Oh my goodness, how delicious! Love this produce treat!

    Reply
  10. Kari - Get Inspired Everyday! says

    February 2, 2019 at 4:41 pm

    5 stars
    Yum, I absolutely love bruschetta, and the nutritional yeast sounds amazing in the topping!

    Reply
  11. Meredith says

    February 3, 2019 at 7:51 am

    5 stars
    I am craving warmer temperatures just looking at these gorgeous bruschetta sweet potato toasts! Can not wait to try these soon!

    Reply
  12. Kathryn says

    February 3, 2019 at 9:59 am

    5 stars
    That bruschetta looks awesome! Definitely trying this breakfast!

    Reply
  13. Anne says

    February 3, 2019 at 10:02 am

    5 stars
    I love the idea of combining bruschetta and sweet potatoes, definitely going to give this a try soon!

    Reply
  14. STACEY says

    February 3, 2019 at 10:09 am

    5 stars
    I can almost taste it through the screen! I love bruschetta and can’t wait to try it on sweet potato toast!

    Reply
  15. Hope says

    February 3, 2019 at 2:15 pm

    5 stars
    These look so good! Loving all of those lovely flavours that you have used for the toppings, I bet they taste amazing!

    Reply
  16. Katie says

    February 3, 2019 at 7:21 pm

    5 stars
    I am really enjoying the concept of using sweet potato as a substitute for toast! And for bruschetta- that’s just a very good idea!!

    Reply
  17. Catherine Baez Sholl says

    February 3, 2019 at 11:29 pm

    5 stars
    What a delicious combination of flavors! I love the idea of the bruschetta on sweet potato toast.

    Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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