↑
  • ABOUT
  • RECIPES
  • MY COOKBOOK
  • FAVORITE PRODUCTS

What Great Grandma Ate

because the food you love should love you back!

Don't miss the latest Recipes, tips and more!

Thanks! Keep an eye on your inbox for updates.

What Great Grandma Ate / Recipes / Roman-Jewish Style Fried Artichokes (Carciofi Alla Giudia)

Roman-Jewish Style Fried Artichokes (Carciofi Alla Giudia)

Last Updated on March 21, 2024 by Jean Choi

AIP
EF
LC
NF
P
V
W3
223 shares
  • Share
Jump to Recipe

These Roman-Jewish style fried artichokes (carciofi alla giudea) have an addictive crunchiness, with tender and soft meat in the center that’s absolutely wonderful with a drizzle of lemon juice. An easy side dish for any occasion! 

Roman-Jewish Fried Artichokes (Carciofi Alla Giudia) on a plate with lemon wedges

What are Roman-Jewish Fried Artichokes?

Roman-Jewish Fried Artichokes, also known as Carciofi alla Giudia, are a traditional dish from the community of Roman Jews in Italy. In the traditional version, artichokes are deep-fried whole until they are crispy and golden brown and enjoyed simply with salt, pepper, and lemon wedges. To prepare them, the tough leaves of the outer artichoke are removed, and the artichoke is then flattened slightly to help it cook evenly. 

For my version of the recipe, I decided to halve the artichokes, which makes them smaller, to reduce the amount of frying oil used.

Watch a Short Video of This Recipe

What Makes This Recipe Great

When I first started frying artichokes, I couldn’t believe how delicious they turned out with the most amazing crunchy outer leaves. The meaty end of the leaves, as well as the artichoke hearts, stay soft and juicy, and the combination of textures and flavors is just divine. 

Fried Artichokes have such a nutty, delicious flavor that I haven’t tasted in other methods I’ve used to cook them. I really think this is my new favorite way to prepare them! All you need are a few simple ingredients including fresh artichokes (from the farmer’s market or grocery store), hot oil, lemons, and salt & pepper! 

Ingredient Notes

Holding a purple artichoke in hand
  • Large Artichokes: You can use regular green artichokes for this recipe, but I used purple artichokes, which are nuttier and tastier to me. They have deliciously tender and meaty leaves, but they are only available for a limited time of artichoke season in the Spring. You can also use baby artichokes if desired. 
  • Lemons: You’ll need lemons for soaking the prepared artichokes in acidic water to prevent them from browning, as well as for serving at the end.
  • Olive oil: Olive oil is used for frying, but you can choose to use another type of oil if you like.
  • Salt & Black pepper

How to Prepare Artichokes for Frying

While it may seem like a bit of work, preparing artichokes is so worth it, and it’s actually quite easy. Here’s how to prepare artichokes for frying.

Removing the outer leaf of an artichoke
Cut the tough top leaves of artichoke
Scooping out the fuzzy choke of an artichoke with a grapefruit spoon
  1. Fill a large bowl with water and squeeze in the juice of a whole lemon. Add the rinds to the water as well.
  2. Remove the tough outer leaves of the artichokes (about 5-6 layers). Do this until you reach the more soft and tender leaves. Use a sharp knife to cut 1 inch off the top and bottom of the artichoke stem.
  3. Peel the tough outer layer of the stem with a paring knife or a veggie peeler.
  4. Slice the artichoke in half lengthwise.
  5. Use a small spoon (I used a grapefruit spoon) to scoop out the fuzzy center choke.
  6. Immediately place the artichoke halves in the lemon water, submerging them on all sides to keep them from browning.

How to Make Fried Artichokes

numbered step by step photos showing how to make this recipe
  1. Remove from the lemon water and dry as much as you can with a kitchen towel or paper towels.
  2. Heat 1 inch of olive oil in a pan over medium high heat to 300 degrees F (I used a kitchen thermometer).
  3. Add the artichoke halves to the pan, cut side down, and fry for 10-12 minutes. Flip the artichokes and deep fry for another 3-4 minutes until the leaves are crispy. A fork should easily pierce through the thickest part of the stem.
  4. Remove from the pan with a slotted spoon allowing any excess oil to drip off and sprinkle with salt and pepper. Serve with lemon wedges.
Fried artichokes served on a plate with salt, pepper, and lemon wedges.

Serving Tips

To enjoy, start pulling off the outer leaves first and work your way in. The leaves can actually be enjoyed whole, and they’ll taste like crunchy chips with soft meat at the bottom. Once the leaves are finished, the tender hearts are left for you to savor, cherish, and enjoy!

Storage Tips

Store leftovers in an airtight container for up to 2-3 days. Reheat by placing them on a lined baking sheet and cooking in a preheated oven at 350F for 10-15 minutes. 

More Delicious Recipes

Paleo & Vegan Stuffed Artichokes Recipe

Air Fryer Fried Cardoons (With Oven Option) – Paleo, Whole30

Paleo Spinach and Artichoke Galette

Paleo Shrimp Alfredo with Artichokes Hearts (Whole30, Keto, AIP)

If you make this recipe, please leave me a star rating and comment below! I love to hear your thoughts and feedback. Follow me on social media Instagram, Facebook, and Pinterest for even more delicious recipes!

Crunchy Roman fried artichokes sprinkled with salt and pepper.

Roman-Jewish Style Fried Artichokes (Carciofi Alla Giudia)

These Roman-Jewish style fried artichokes (carciofi alla giudia) have an addictive crunchiness, with tender and soft meat in the center that's absolutely wonderful with a drizzle of lemon juice. An easy side dish for any occasion! 
Print Pin
Course: Appetizer, Snack
Cuisine: Italian, Jewish
Keyword: Carciofi Alla Giudia Recipe, deep fried artichokes, paleo artichoke recipes, whole30 artichoke recipes
Prep Time: 10 minutes minutes
Cook Time: 16 minutes minutes
Soaking Time: 10 minutes minutes
Total Time: 36 minutes minutes
Servings: 4 appetizer servings
Calories: 162kcal

Video

Ingredients

  • 1 lemon
  • 2 purple artichokes or globe artichokes
  • Olive oil or your favorite oil, for frying
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  • Fill a large bowl with water and squeeze in a juice of whole lemon. Add the rinds in the water as well.
  • Prepare the artichokes: Remove the tough outer leaves, about 5-6 layers, until you reach the leaves that are more soft and tender. Use a sharp knife to cut 1 inch off the top, as well as the bottom inch of the stem. Peel the tough outer layer of the stem with a paring knife or a veggie peeler. Slice the artichoke in half lengthwise. Use a small spoon (I used a grapefruit spoon) to scoop out the fuzzy center choke. Immediately place the artichoke halves in the lemon water, submerging on all sides to keep from browning.
  • After at least 10 minutes, remove the artichokes from the lemon water and pat dry in a kitchen towel.
  • Heat 1 inch of olive oil in a pan to 300 degrees F.
  • Add the artichoke halves to the pan cut side down so a little , and fry for 10-12 minutes. Flip the artichokes and fry for another 3-4 minutes until the leaves are crispy and a fork can easily be pierced through the thickest part of the stem.
  • Remove from the pan and sprinkle with salt and pepper. Serve with lemon wedges.
Nutrition Facts
Roman-Jewish Style Fried Artichokes (Carciofi Alla Giudia)
Amount Per Serving (1 serving – 1/2 artichoke)
Calories 162 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 61mg3%
Potassium 274mg8%
Carbohydrates 9g3%
Fiber 4g17%
Sugar 1g1%
Protein 2g4%
Vitamin A 14IU0%
Vitamin C 22mg27%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

Serving Tips

To enjoy, start pulling off the outer leaves first and work your way in. The leaves can actually be enjoyed whole, and they’ll taste like crunchy chips with soft meat at the bottom. Once the leaves are finished, the tender hearts are left for you to savor, cherish, and enjoy!

Storage Tips

Store leftovers in an airtight container for up to 2-3 days. Reheat by placing them on a lined baking sheet and cooking in a preheated oven at 350F for 10-15 minutes. 
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

223 shares
  • Share

By Jean Choi | March 21, 2024

Comments are temporarily closed while we perform maintenance on the website.

Hi, I’m Jean!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m a food lover and recipe developer living in Southern California. I love to share simple and approachable gluten-free recipes that are healthy but never sacrifice on flavor. I hope I can help you feel confident in the kitchen and inspire you to try out some new-to-you dishes!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

Instant Pot Favorites

Instant Pot Butter Chicken served with rice and naan

Quick & Easy Instant Pot Butter Chicken Recipe (Keto & Dairy Free)

The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Instant Pot Buffalo Chicken Meatballs

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

Don't miss the latest Recipes, tips and more!

Thanks! Keep an eye on your inbox for updates.

©2025, What Great Grandma Ate. Privacy and Disclosure Policy/ Site by Pixel Me Designs