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I first tried horchata when I used to live in New York City. My friends and I went to a Mexican restaurant and I saw it for the first time on the menu, and decided to try it out. This was before I found out about my dairy sensitivity, and while I truly joined how creamy and sweet it was (it was like a delicious, cinnamon-y milkshake!), my stomach did not at all later that night. Needless to say, I haven’t tried it again since.
Well, I thought it was time to introduce horchata back into my life without the dairy part. Because 1) it’s Cinco de Mayo and 2) I think a rum-spiked creamy cocktail that won’t make me sick is a good thing to add to my life. Them’s the facts. This paleo horchata feels so decadent but it’s made with all clean, healthy ingredients, and sweetened with a touch of honey. You can even make it for the entire family and add the alcohol at the end for the adults. I highly encourage you make this and enjoy it with a side of tacos, guacamole, and sombreros!

Paleo Horchata
Ingredients
- 1 cup raw cashews
- 2 cinnamon sticks
- 4 cups filtered water
- 2 tbsp raw honey, melted
- 1/2 tsp vanilla extract
- Ice
- Ground cinnamon, for garnish
- 1/2 cup rum (optional)
Instructions
- Soak cashews and cinnamon sticks in 4 cups of water for at least 3 hours at room temperature.
- Place the mixture in a high-powered blender and blend for several minutes until smooth.
- Strain through a cheesecloth into a pitcher.
- Stir in honey and vanilla extract. Add rum if using, then chill in the refrigerator.
- Serve over ice, garnished with ground cinnamon, if using.








