Main Dishes

3030 Minutes or LessHPHigh Protein

30-Minute Chicken Pad See Ew Recipe

Recipe

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Sweet and Savory Chicken Breakfast Sausage Recipe

Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Quick & Easy Instant Pot Butter Chicken Recipe (Keto & Dairy Free)

Main Dishes

AIPAIPEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

4-Ingredient Multi-Purpose Instant Pot Shredded Beef

Main Dishes

3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Easy Gluten-Free Asian Pork Meatballs (No Breadcrumbs)

Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Creamy Steak Pasta with Dairy Free Alfredo Sauce

Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Mango Chicken Curry

Recipe

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Beef and Broccoli Ramen Stir Fry (Gluten Free)

Paleo

EFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Homemade Veggie Nuggets (with Chicken option!)

Recipe

HPHigh ProteinNFNut Free

Hidden Veggie Lasagna Casserole (Kid-Friendly, Gluten Free Option)

Recipe

EFEgg FreeHPHigh ProteinNFNut FreeVVegan

Moroccan Lentil Stew with Dates

Seafood

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Easy Air Fryer Frozen Salmon (Tender & Flaky)

Recipe

3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Spicy Thai Basil Chicken Recipe (Paleo & Whole30)

Egg Free

EFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Mediterranean Chicken Salad Recipe (Whole30)

Egg Free

EFEgg FreeHPHigh ProteinW3Whole30

Instant Pot Pulled Pork Mole (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Chicken with Creamy Tomato Sauce (Paleo, Whole30) – Instant Pot or Stovetop