30 Minutes or Less
3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30
Desserts
AIPAIPEFEgg FreeNFNut FreeVVegan
Allergen Free Paleo Smash Cake (Egg Free, Grain Free, Nut Free, Sugar Free)
Appetizers
EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Thai Curry Wings (Paleo, Whole30, Keto)
Egg Free
EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Easy Instant Pot Pork Tenderloin with Garlic Dijon Sauce
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Grilled Keto Halibut Steaks with Basil Chimichurri Sauce (Paleo, Whole30, AIP Option)
Air Fryer
EFEgg FreeNFNut FreeW3Whole30
Crispy Dill Pickle Air Fryer Smashed Potatoes (Whole30) – Includes Oven Method
Appetizers
EFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30
Roasted Cauliflower Hummus with Roasted Garlic (Paleo, Whole30, Keto, Vegan)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30
Easy Homemade Tahini (Paleo, Whole30, Keto, Vegan)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30
Homemade Whole30 Pineapple Chicken Teriyaki Recipe (Paleo, AIP)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeVVeganW3Whole30
Grilled Mexican Chili Lime Mango (Paleo, Whole30, Vegan)
Egg Free
EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Whole30 Instant Pot BBQ Pulled Pork (Paleo, Low Carb)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeVVeganW3Whole30