30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Mint Chimichurri Lamb Chops (Paleo, Whole30, Keto, AIP)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVegan

Persimmon Latte (Hongshi Latte) – Paleo, Vegan, AIP

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut Free

Italian Sausage and Gnocchi Soup (Paleo, Gluten Free)

AIP

AIPAIPEFEgg FreeNFNut FreeVVegan

Paleo Cassava Flour Biscuits (Vegan, AIP)

Paleo

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Chicken Lo Mein (Whole30, Low Carb Option)

Paleo

AIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 & Keto Instant Pot Pot Roast (AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Paleo Mongolian Chicken with Shishito Peppers (Whole30)

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30

Paleo Instant Pot Cocktail Meatballs (Whole30 Option)

Desserts

AIPAIPEFEgg FreeNFNut FreeVVegan

Allergen Free Paleo Smash Cake (Egg Free, Grain Free, Nut Free, Sugar Free)

Appetizers

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Thai Curry Wings (Paleo, Whole30, Keto)

AIP

AIPAIPEFEgg FreeNFNut FreeVVegan

Easy Pumpkin Apple Butter (Paleo, Vegan, AIP)

Egg Free

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Instant Pot Pork Tenderloin with Garlic Dijon Sauce

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Instant Pot Spaghetti Meat Sauce (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Grilled Keto Halibut Steaks with Basil Chimichurri Sauce (Paleo, Whole30, AIP Option)

30 Minutes or Less

3030 Minutes or LessNFNut Free

Flourless Brownie in a Mug (Paleo, Grain Free)