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What Great Grandma Ate / Recipes / Egg Free / Bacon Jalapeño Mac and Cheese (Paleo, Dairy Free)

Bacon Jalapeño Mac and Cheese (Paleo, Dairy Free)

Last Updated on February 4, 2021 by Jean Choi 6 Comments

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Creamy dairy free bacon jalapeño mac and cheese recipe that’s easy to make and it’s paleo as well! The flavors are amazing with bites of jalapeño and bacon mixed in to make the best comfort food.

bacon jalapeño popper mac and cheese in a pan

I almost called this dish bacon jalapeño popper mac and cheese, because that’s what I first thought of when I tried it. It’s the most comforting and creamy dairy free mac and cheese recipe, with the crunchiness of bacon and spicy bites of jalapeños. I just can’t get enough!

Bacon Jalapeño Mac and Cheese Recipe

The trick to making a paleo mac and cheese recipe that’s also nut free is to use veggies that are neutral in flavor for the sauce. Not only that, they’ll have to blend into a creamy texture once cooked. Thankfully, the combination of cauliflower and butternut squash, along with spices, makes such a delicious and wonderful sauce in this gluten and dairy free mac and cheese!

creamy dairy free mac and cheese sauce
close up of best dairy free mac and cheese recipe

Ingredients in Creamy Dairy Free Mac and Cheese

Using simple and easy ingredients, I think this turned out to be the best dairy free mac and cheese recipe I’ve ever tried!

  • Paleo grain free pasta: You can actually use any brand of your favorite pasta, and there are so many gluten free options out there! But I really love making a paleo version using Jovial Foods cassava elbow pasta.
  • Bacon
  • Jalapeño peppers: I like to remove the seeds, but if you want to make your bacon jalapeño popper mac and cheese extra spicy, you can leave them in.
  • Onion
  • Garlic
  • Cauliflower: You can use fresh or frozen florets for this recipe.
  • Butternut squash: Same with the squash. Fresh or frozen will both work since they’ll be boiled then blended.
  • Broth
  • Nutritional yeast: This is what’ll make the sauce cheesy without using real cheese.
  • Apple cider vinegar
  • Paprika
  • Salt and pepper
gluten and dairy free mac and cheese  in a skillet with bacon and jalapeño peppers

How to Make Dairy Free Mac and Cheese with Bacon & Jalapeño Peppers

While it may look like there are a lot of steps, the instructions are actually really easy to follow. And it’s totally worth it for the best dairy free mac and cheese recipe! Here’s how to make dairy free mac and cheese that you’ll love:

  1. Whatever pasta you’re using, cook it first according to package instructions (for a paleo mac and cheese recipe, I use this pasta). Set aside while you make the rest of the dish.
  2. Cook the bacon until browned and crispy and set aside. Cook the jalapeño peppers in the bacon fat until softened. Set them aside as well.
  3. Pan fry the onions and garlic in the reserved bacon fat, then add cauliflower, butternut squash, and broth. Simmer for 10 minutes until the vegetables are softened and fork tender.
  4. Blend the boiled veggies with the spices to make the creamy, flavorful sauce.
  5. Return the sauce to the pot, and then mix with the pasta, bacon, and jalapeño peppers. Stir together until heated through, then serve.

If you enjoyed this gluten and dairy free mac and cheese, you might also like…

  • Vegan Pumpkin Mac and Cheese (Gluten Free, Dairy Free)
  • Dairy Free Queso Dip with Ground Beef (Paleo, Whole30, Keto)
  • Paleo Cauliflower Nacho Cheese
  • Dairy-Free Salmon Cream Cheese

Bacon Jalapeño Mac and Cheese (Paleo, Dairy Free)

Creamy dairy free bacon jalapeño mac and cheese that's easy to make and it's paleo as well! The flavors are amazing with bites of jalapeño and bacon mixed in to make the best comfort food.
5 from 3 votes
Print Pin Rate
Course: Appetizer, Main Course
Cuisine: American
Keyword: bacon jalapeno mac and cheese recipe, bacon jalapeno popper mac and cheese, dairy free mac and cheese, gluten and dairy free mac and cheese, gluten free mac and cheese, paleo mac and cheese recipe
Prep Time: 10 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 50 minutes minutes
Servings: 4 servings
Calories: 403kcal

Ingredients

  • 8 oz grain free pasta or your favorite pasta
  • 6 oz bacon chopped
  • 2 seeded and diced jalapeño peppers plus more for garnish
  • 1/2 onion diced
  • 2 garlic cloves minced
  • 2 cups cauliflower florets fresh or frozen
  • 2 cups cubed butternut squash fresh or frozen
  • 1½ cup bone broth or chicken or vegetable broth
  • 3 tbsp nutritional yeast
  • 1½ tsp sea salt
  • 1 tsp apple cider vinegar
  • 1/2 tsp paprika
  • 1/4 tsp ground black pepper

Instructions

  • Cook pasta according to package instructions and set aside.
  • Heat a saucepan over medium heat, and cook the chopped bacon for 6-7 minutes until browned and crispy. Remove from the pan and set aside.
  • Leave 2 tbsp of bacon fat in the saucepan, and remove the rest. Turn up the heat to medium high.
  • Add chopped jalapeños to the pan and cook stirring for 4-5 minutes until softened. Remove from the pan and set aside.
  • Add garlic and onion to the pot and cook for 5 minutes until the onions are softened.
  • Add cauliflower, butternut squash, and broth, and let it come to a boil. Cover and lower the heat to simmer, then cook for 10 minutes until the vegetables are fork tender.
  • Transfer the contents of the pot to the blender, and add nutritional yeast, salt, apple cider vinegar, paprika, and ground black pepper. Blend until smooth and creamy.
  • Return the blended sauce to the pot, then stir in pasta, bacon, and jalapeño peppers. Stir together for 1 minute until heated through. Serve warm.
Nutrition Facts
Bacon Jalapeño Mac and Cheese (Paleo, Dairy Free)
Amount Per Serving (4 servings)
Calories 403 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 19mg6%
Sodium 1144mg50%
Potassium 622mg18%
Carbohydrates 57g19%
Fiber 5g21%
Sugar 3g3%
Protein 17g34%
Vitamin A 7661IU153%
Vitamin C 50mg61%
Calcium 55mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

257 shares
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By Jean Choi | February 4, 2021

Comments

  1. Erika says

    March 9, 2021 at 4:45 am

    5 stars
    Even though my diet is mostly paleo I like the idea of eating pasta again. The problem is the lack of nutrition/veggies in most pasta dishes. So this is a genius solution of making the ‘cheese’ sauce from veggies! I decided to sprinkle the bacon pieces on top instead of mixing them in, so they keep their crunchiness. Yum!

    Reply
    • Jean Choi says

      March 9, 2021 at 10:49 am

      Yay! I’m so glad you liked it!

      Reply
  2. Ana Urban says

    March 16, 2021 at 2:31 pm

    5 stars
    This came out SO good I am so pumped I made a double batch!!! Basically guilt-free mac and cheese!! Thanks so much for posting – this is going to be a new staple in our house!

    Reply
    • Jean Choi says

      March 17, 2021 at 10:58 am

      Yay! That’s awesome. Thank you so much!

      Reply
  3. Sarah says

    August 27, 2021 at 7:39 pm

    5 stars
    Made this for dinner tonight and it was a hit!!
    Wondering if the leftover sauce could be frozen?

    Reply
    • Jean Choi says

      August 28, 2021 at 2:30 pm

      Yay! Yes – it can be frozen. Just freeze in an airtight container for up to 3-4 months!

      Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m Jean and I’m a food lover and content creator living in Southern California with my husband, 2 young daughters, and a French bulldog. Here, you’ll find simple and easy mostly gluten-free and nutrient dense recipes that focus on quality ingredients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. Whatever your health or cooking journey may be, I hope you find something delicious on my site!

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  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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