30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30
Sheet Pan Shrimp and Broccoli with “Soy” Garlic Sauce (Paleo, Whole30, AIP Option)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Homemade Ghee 3 Ways (Stovetop, Instant Pot, Slow Cooker)
30 Minutes or Less
3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30
Kimchi & Bacon Keto Breakfast Egg Muffins (Paleo, Whole30)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Paleo & Whole30 Korean Sloppy Joes (Instant Pot or Stovetop)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Paleo Chicken Yakitori aka Japanese Chicken Skewers (Whole30, Keto, AIP Option)
30 Minutes or Less
3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30
Paleo Silky Egg Stir-Fry with Jumbo Shrimp (Whole30, Low Carb)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Crispy Air Fryer Sesame Chicken (Paleo & Whole30)
Egg Free
EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Kimchi Braised Keto & Whole30 Pork Ribs (Dweji Galbi Kimchi Jjim) – Stove Top & Instant Pot Method!
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoVVeganW3Whole30
White Chocolate Matcha Latte (Paleo, Whole30, Keto, Vegan)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeW3Whole30
Paleo & Whole30 Mandarin Chicken Salad with Coconut Chips
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Whole30 Mongolian Beef (Paleo, Keto, AIP Option)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30
















