Main Dishes

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Thai Coconut Curry Meatballs (Instant Pot Option)

30 Minutes or Less

3030 Minutes or LessNFNut FreeW3Whole30

Hot Dog Fried Rice (Quick and Easy)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut Free

AIP & Paleo Matcha Pudding

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30

Sheet Pan Shrimp and Broccoli with “Soy” Garlic Sauce (Paleo, Whole30, AIP Option)

Whole30

EFEgg FreeNFNut FreeW3Whole30

Easy Instant Pot Beef Stew (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Homemade Ghee 3 Ways (Stovetop, Instant Pot, Slow Cooker)

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Kimchi & Bacon Keto Breakfast Egg Muffins (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Paleo & Whole30 Korean Sloppy Joes (Instant Pot or Stovetop)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Chicken Yakitori aka Japanese Chicken Skewers (Whole30, Keto, AIP Option)

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Silky Egg Stir-Fry with Jumbo Shrimp (Whole30, Low Carb)

Main Dishes

HPHigh ProteinNFNut FreeW3Whole30

Healthy Sweet and Sour Meatballs (No Refined Sugar)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Crispy Air Fryer Sesame Chicken (Paleo & Whole30)

Egg Free

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Kimchi Braised Keto & Whole30 Pork Ribs (Dweji Galbi Kimchi Jjim) – Stove Top & Instant Pot Method!

Paleo

Essential Ingredients for Korean Paleo Cooking

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoVVeganW3Whole30

White Chocolate Matcha Latte (Paleo, Whole30, Keto, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeW3Whole30

Paleo & Whole30 Mandarin Chicken Salad with Coconut Chips