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What Great Grandma Ate / Recipes / 30 Minutes or Less / Apple Bacon Wrapped Pork Tenderloin (Paleo, Whole30, Keto)

Apple Bacon Wrapped Pork Tenderloin (Paleo, Whole30, Keto)

Last Updated on November 15, 2019 by Jean Choi 12 Comments

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There’s nothing more delicious and juicy than this Bacon Wrapped Pork Tenderloin with an apple filling. It’s a perfect Whole30 and keto holiday dinner that takes less than 30 minutes!Apple Bacon Wrapped Pork Tenderloin

True story: I never actually cooked with pork tenderloin until about a year ago. I only really knew bacon, pork shoulder/butt for pulled pork, and pork chops. Oh yeah, and prosciutto and pancetta! I can’t believe I’ve been missing out on this leaner and flavorful cut for years so now I’m making up for lost times by trying to eat it often and in various ways.

Apple Bacon Wrapped Pork Tenderloin Recipe

My newest favorite way to cook it up is this Bacon Wrapped Pork Tenderloin filled with a layer of delicious apple, mustard, balsamic, and garlic combo. The sweet taste of apple with the saltiness and crunchiness of bacon is just unbeatable with the tender and juicy pork loin.

Wrapping the Tenderloin with Bacon

Wrapping the pork tenderloin with bacon is actually really simple, even though it may look fancy and complicated. Here are some techniques to ensure that you have a beautiful, well wrapped pork for your end result:

  • Use thin cut bacon that’s stretchy.
  • Lay the bacon slices side by side lengthwise (photo below) slightly overlapping and then lay the pork tenderloin over in crosswise.
  • Do not wrap the pork tenderloin too tight, as the bacon will shrink during cooking.
  • If you can’t get the bacon to stay in place, use a toothpick to secure it.

Apple Bacon Wrapped Pork Tenderloin Apple Bacon Wrapped Pork Tenderloin

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Apple Bacon Wrapped Pork TenderloinApple Bacon Wrapped Pork Tenderloin

Apple Bacon Wrapped Pork Tenderloin (Paleo, Whole30, Keto)

There's nothing more delicious and juicy than this Bacon Wrapped Pork Tenderloin with an apple filling. It's a perfect Whole30 and keto holiday dinner that takes less than 30 minutes!
5 from 5 votes
Print Pin Rate
Course: Main Course
Prep Time: 5 minutes minutes
Cook Time: 24 minutes minutes
Resting Time: 5 minutes minutes
Total Time: 29 minutes minutes
Servings: 4 servings
Calories: 342kcal
Author: Jean Choi

Ingredients

  • 1 lb pork tenderloin
  • Salt and pepper to taste
  • 8-10 slices bacon thin cut & sugar free
  • 1/2 medium apple roughly chopped
  • 4 garlic cloves
  • 1 tbsp dijon mustard
  • 1 tbsp balsamic vinegar
  • 1 tsp fresh thyme

Instructions

  • Preheat oven to 425 degrees F.
  • Pat dry the pork with a paper towel and sprinkle with salt and pepper. 
  • Place bacon slices next to each other on a baking sheet or an oven safe skillet, slightly overlapping each other so they are as wide as the length of the pork loin. 
  • Lay the pork on top of the bacon, but don't wrap the bacon around it yet.
  • Place apple, garlic, mustard, balsamic vinegar, and thyme in the food processor and process until they become a thick paste. I like to leave mine a bit chunky but you can process until smooth.
  • Coat the top and sides of the pork loin with the apple mixture. 
  • Carefully wrap the pork loin with the bacon slices, but not too tightly. The bacon will shrink as it cooks. Use toothpicks to secure, if needed.
  • Roast for 20 minutes, until the internal temperature reached 145 degrees F. 
  • Broil for 3-4 minutes until the bacon crisps up. 
  • Rest for 5 minutes, then cut into slices to serve. You can spoon some of the bacon/pork juice over the slices before serving. 
Nutrition Facts
Apple Bacon Wrapped Pork Tenderloin (Paleo, Whole30, Keto)
Amount Per Serving (1 serving)
Calories 342 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 7g44%
Cholesterol 103mg34%
Sodium 394mg17%
Potassium 569mg16%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 29g58%
Vitamin A 15IU0%
Vitamin C 2.3mg3%
Calcium 12mg1%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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By Jean Choi | December 6, 2018

Comments

  1. Natalie says

    February 16, 2020 at 10:31 am

    5 stars
    This has become a highly requested family favorite- even with our kids! Thanks for the yummy recipe!

    Reply
    • Jean Choi says

      February 17, 2020 at 7:46 am

      I’m so glad!! Thank you!!

      Reply
  2. Allison says

    April 12, 2020 at 2:35 pm

    5 stars
    Jean, we just made this today for Easter brunch and it is INCREDIBLE. I think this will be our go-to recipe for pork tenderloin. I just can’t recommend this enough. Thank you for sharing this!

    Reply
    • Jean Choi says

      April 13, 2020 at 12:08 pm

      AH, that’s amazing. I love this as well. Thank you so much!!

      Reply
  3. Liz says

    May 8, 2020 at 4:40 pm

    Looks delicious. Can you make it with a pork lion instead of the tenderloin?

    Reply
    • Jean Choi says

      May 25, 2020 at 7:49 am

      Yes, but you would have to increase the cooking time and use more bacon since pork loin is usually larger.

      Reply
  4. Elvira says

    June 23, 2020 at 8:37 am

    5 stars
    This was so easy to make and it was a hit! My kids even loved it!

    Reply
  5. Tree says

    September 2, 2022 at 9:33 am

    5 stars
    First, I don’t understand why people review a recipe they haven’t tried. ???

    I thought this was an amazing dish. very tasty. It can be make ahead and presents sort of fancy , therefore I think is it a good choice for a dinner party.

    The cook time was perfect. Over cooked pork can be so dry.

    I followed the recipe exactly with the exception that my bacon was a bit too thick. It was what I had. The thick bacon, although cooked through, didn’t look appetizing. I solved the problem by broiling the top bit. I would use thinner bacon next time.

    I will definitely make this again and again.

    Reply
    • Jean Choi says

      September 22, 2022 at 8:28 pm

      Thank you so much for leaving a review!! I’m so glad you enjoyed it!

      Reply
  6. Fedora says

    June 27, 2024 at 3:03 pm

    5 stars
    I made this recipe last nigh and followed the recipe as specified. It was so easy to make, quite delicious and beautiful presentation. The family enjoyed it. I will make it again.
    Thank you!

    Reply
    • Jean Choi says

      June 30, 2024 at 7:14 pm

      I’m so glad you enjoyed it!!

      Reply
  7. Christian TenEyck says

    January 6, 2025 at 4:53 am

    Excellent recipe. I used the drippings from the tenderloin to make a glaze reduction with honey, apple cider vinegar, brown sugar, fresh rosemary, and minced apples. Ooof! Delicious!

    Reply

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Hi, I’m Jean!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m a food lover and recipe developer living in Southern California. I love to share simple and approachable gluten-free recipes that are healthy but never sacrifice on flavor. I hope I can help you feel confident in the kitchen and inspire you to try out some new-to-you dishes!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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