Benefits of Antioxidants for Skin

Not only is consuming antioxidants beneficial for our health and our skin, topical application also works extremely well to:

• Increase blood flow in the skin to reduce the appearance of wrinkles and repair sun damage
• Reduce inflammation so your skin tone looks more even, while keeping acne at bay
• Neutralize free radicals that break down collagen and help maintain the skin’s elasticity and youth

Ingredient Breakdown: Homemade Super Antioxidant Face Mask

Raw honey: Full of antioxidants and antibacterial properties, raw honey is great for acne treatment and slowing down aging. It’s also the main ingredient in this face mask that helps to moisturize and nourish the skin, giving you that dewy glow afterwards.

Raw apple cider vinegar: Because of its acidity, raw apple cider vinegar balances the pH of your skin to keep it from getting too dry or oil. It also has powerful antibacterial and anti-fungal properties to reduce bacteria and acne.

Matcha powder: Matcha is not only delicious for drinking, it’s great for skin care because it is full of antioxidants and also contains caffeine, which is known to constrict the blood vessels and help with circulation. It is well known for its anti-inflammatory effects and has been known to be helpful in treatments for rosacea and cystic acne.

Spirulina: Spirulina is a type of freshwater algae that’s packed with antioxidants, vitamins, and minerals. Taking it internally is known to be extremely beneficial for detox and the same goes for using it topically. It reduces free radicals, bacteria, and toxins from the skin, while promoting skin metabolism for faster healing and skin cell turnover.

Chlorella: Chlorella is also an algae with a high concentration of antioxidants, as well as vitamins and minerals. It greatly reduces oxidative stress and naturally increases vitamin A and C in your skin, which protects the cells and helps you looking younger.

If you are looking to purchase Spirulina and Chlorella, I highly recommend Perfect Supplments’ Aquatic Greens, which is a combination of these 2 superfoods together in their highest quality. I use it for skin care and in my smoothies when I need a bit of a detox. Don’t forget to use GREATGRANDMA10 at checkout to receive 10% off your entire order!

I’ve been using this Super Antioxidant Face Mask weekly for about a month now, and I can immediately tell how much smoother and hydrated my skin is after each use. I also love that I know what all the ingredients are in this homemade mask, and I hope it becomes your go-to toxin-free and effective solution to your skin problems!

Homemade Super Antioxidant Face Mask Recipe

Good for 1 face mask

Ingredients

• 1/2 tsp raw honey
• 1/8 tsp raw apple cider vinegar (with the mother) (or more, if needed)
• 1/4 tsp matcha powder
• 1/4 tsp Perfect Aquatic Greens (or 1/8 tsp each of spirulina and chlorella) (Use code GREATGRANDMA10 for 10% off your entire order)

Instructions

1. Combine all ingredients in a small bowl and mix together.
2. If the mask seems too thick, add a little bit more apple cider vinegar until it reaches the right consistency.
3. Wash your face with your favorite cleanser and pat dry with a towel.
4. Apply a thin layer of the Super Antioxidant Mask on your face.
5. Let it sit for 15-20 minutes, then wash off with warm water.
6. Apply your favorite moisturizer.