Main Dishes

3030 Minutes or LessEFEgg FreeNFNut Free

Air Fryer Korean Fried Chicken Recipe (Yangnyeom Chicken)

Recipe

EFEgg Free

Mozzarella Stuffed Artichokes – Dipped in Marinara (Gluten Free)

Recipe

EFEgg FreeNFNut Free

Grilled Artichokes with Gochujang Aioli

Recipe

LCLow Carb/Keto

Homemade Gluten Free Sausage Rolls

Side Dishes

3030 Minutes or LessNFNut Free

Crispy Korean Vegetable Pancake Recipe (Yachaejeon)

Recipe

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Thai Shrimp Cakes with Sweet Chili Mayo (Gluten Free, Whole30)

Recipe

3030 Minutes or LessEFEgg FreeNFNut FreeVVeganW3Whole30

Raw Zucchini Hummus with Avocado – Bean Free (Whole30, Vegan)

Recipe

EFEgg FreeVVeganW3Whole30

Paleo & Vegan Stuffed Artichokes Recipe

Recipe

3030 Minutes or LessEFEgg FreeNFNut Free

Bacon Tomato Salad Recipe (Paleo, Whole30)

Paleo

3030 Minutes or LessEFEgg FreeVVeganW3Whole30

Winter Citrus Salad (Paleo, Vegan, Whole30)

Appetizers

EFEgg FreeVVeganW3Whole30

Paleo & Vegan Winter Kale Salad (Whole30 Option)

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30

Paleo Instant Pot Cocktail Meatballs (Whole30 Option)

Appetizers

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Thai Curry Wings (Paleo, Whole30, Keto)

Air Fryer

EFEgg FreeNFNut FreeW3Whole30

Crispy Dill Pickle Air Fryer Smashed Potatoes (Whole30) – Includes Oven Method

Appetizers

EFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Roasted Cauliflower Hummus with Roasted Garlic (Paleo, Whole30, Keto, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVeganW3Whole30

Thai Kale Salad with Cashew Dressing (Paleo, Whole30, Vegan)