30 Minutes or Less
3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30
Paleo Instant Pot Cocktail Meatballs (Whole30 Option)
Appetizers
EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Thai Curry Wings (Paleo, Whole30, Keto)
Air Fryer
EFEgg FreeNFNut FreeW3Whole30
Crispy Dill Pickle Air Fryer Smashed Potatoes (Whole30) – Includes Oven Method
30 Minutes or Less
3030 Minutes or LessEFEgg FreeVVeganW3Whole30
Thai Kale Salad with Cashew Dressing (Paleo, Whole30, Vegan)
30 Minutes or Less
3030 Minutes or LessW3Whole30
Paleo & Whole30 Cauliflower Falafel (Air Fryer, Pan Fried, or Oven Baked)
Appetizers
EFEgg FreeLCLow Carb/KetoW3Whole30
Dairy Free Queso Dip with Ground Beef (Paleo, Whole30, Keto)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Easy Instant Pot Shrimp Cocktail (Paleo, Whole30, Low Carb)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30
Refreshing Blueberry Salsa (Paleo, Whole30, Low Carb, Vegan)
Appetizers
Homemade Paleo Pigs in a Blanket
30 Minutes or Less
3030 Minutes or LessEFEgg FreeW3Whole30
Paleo & Whole30 Grilled Peach Salad With Bacon
30 Minutes or Less
3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Air Fryer Keto Popcorn Chicken (Paleo, Whole30) – Oven Method Included!
30 Minutes or Less
3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30
















