Whole30 Buffalo Chicken Dip (Paleo, Keto)


This Whole30 and keto buffalo chicken dip is so creamy and addicting even without cheese, and it’s the perfect snack to serve on game day or get-togethers!

whole30 buffalo chicken dip

A good buffalo chicken dip is always a popular low carb and keto game day food that everyone reaches for. The flavor is just so addicting, it’s so perfect with veggies or chips, and you just never get sick of it! While the traditional version is made with cheese, this paleo and Whole30 buffalo chicken dip doesn’t include any dairy but still tastes fantastic whether you eat cheese or not!

Whole30 Buffalo Chicken Dip Recipe

This homemade buffalo chicken dip is extremely easy to make and comes together very quickly if you use precooked chicken. You just mix the ingredients and bake, so it’s a perfect crowd-pleasing recipe that takes minimal effort for a party or a get-together.

The creaminess of the mayonnaise and the tanginess of the nutritional yeast are the perfect substitute for cheese, and the baking process really melds all the flavors together to create a phenomenal dairy free and paleo buffalo chicken dip.

keto game day food
paleo buffalo chicken dip fresh out of the oven

Tips for Making This Whole30 Buffalo Chicken Dip

  • To make this low carb buffalo chicken dip recipe super easy for you, you can use leftover cooked chicken or rotisserie chicken.
  • If you only have raw chicken on hand, you can pan fry 1 lb of chicken breasts or thighs over medium high heat 5-6 minutes on each side before shredding them to use in this recipe.
  • My favorite hot sauce to use for making my own buffalo sauce is Frank’s Red Hot Original. If you use another hot sauce with a different spice level, you may want to adjust the amount in the recipe.
  • This paleo buffalo chicken dip will last up to 4-5 days chilled. To reheat the leftovers, you can microwave it or heat it again in a 350 degree oven for 10-15 minutes.
Grain free tortilla chip dipped in low carb buffalo chicken dip

Ways to Serve This Homemade Buffalo Chicken Dip

  • If you are looking for a Whole30 and keto game day food, you can serve this low carb buffalo chicken dip with your favorite low carb vegetables to dip with. My favorite are cucumbers, carrots, celery sticks, and sliced bell peppers.
  • If you aren’t necessarily Whole30 or keto, I love eating this yummy dip with grain free crackers or tortilla chips!
  • My husband and I love this paleo buffalo chicken dip even as a meal because we are so obsessed with buffalo chicken. It’s delicious with a side of rice or cauliflower rice!

If you are looking for a homemade buffalo chicken dip that’s healthy, low carb, and Whole30, you’ll love this easy and flavorful recipe that’s always a crowd-pleaser and gone in no time. It’s a great dairy free and keto game day food for your favorite sports season, or if you just want make something delicious for a small get-together!

Whole30 buffalo chicken dip close up

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Whole30 Buffalo Chicken Dip (Paleo, Keto)

This Whole30 and keto buffalo chicken dip is so creamy and addicting even without cheese, and it's the perfect snack to serve on game day or get-togethers!
5 from 8 votes
Print Pin Rate
Course: Appetizer, Snack
Cuisine: American
Keyword: game day appetizer, game day snacks, homemade buffalo chicken dip, keto game day food, low carb game day recipe, paleo buffalo chicken
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 8 servings
Calories: 291kcal

Ingredients

  • 3 cups cooked shredded chicken about 1 lb raw
  • 1 cup paleo mayonnaise
  • 1/3 cup hot sauce or more to taste (I like Frank's Red Hot Original)
  • 1 cup sliced green onions
  • 1/4 cup nutritional yeast
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp dried dill
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp celery seeds

Instructions

  • Preheat oven to 350 degrees F.
  • Place all ingredients in a large bowl and mix well. You can taste and add more hot sauce if you prefer.
  • Transfer to a small baking dish and smooth out the top with a spatula.
  • Bake in the preheated oven for 20 minutes until the edges are lightly browned and bubbly.
  • Serve warm with celery, carrots, cucumbers, and/or your favorite veggies. You can also enjoy with gluten free crackers or tortillas if you are not doing the Whole30.
Nutrition Facts
Whole30 Buffalo Chicken Dip (Paleo, Keto)
Amount Per Serving (1 serving)
Calories 291 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Cholesterol 51mg 17%
Sodium 630mg 26%
Potassium 207mg 6%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Vitamin A 3.6%
Vitamin C 11.9%
Calcium 1.8%
Iron 5.9%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

To reheat the leftovers, you can microwave it or heat it again in a 350 degree oven for 10-15 minutes.
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