30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

How to Make Easy Vegan Caramel Sauce (4 Ingredients!)

Paleo

AIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 & Keto Instant Pot Pot Roast (AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Paleo Mongolian Chicken with Shishito Peppers (Whole30)

Desserts

EFEgg FreeVVegan

Easy Apple Pie Bars with Salted Caramel Sauce (Paleo, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

Spinach and Artichoke Baked Gnocchi Casserole (Paleo, Vegan)

Desserts

AIPAIPEFEgg FreeNFNut FreeVVegan

Allergen Free Paleo Smash Cake (Egg Free, Grain Free, Nut Free, Sugar Free)

Appetizers

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Thai Curry Wings (Paleo, Whole30, Keto)

AIP

AIPAIPEFEgg FreeNFNut FreeVVegan

Easy Pumpkin Apple Butter (Paleo, Vegan, AIP)

Egg Free

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Instant Pot Pork Tenderloin with Garlic Dijon Sauce

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

Vegan Pumpkin Mac and Cheese (Gluten Free, Dairy Free)

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Instant Pot Spaghetti Meat Sauce (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Grilled Keto Halibut Steaks with Basil Chimichurri Sauce (Paleo, Whole30, AIP Option)

Air Fryer

EFEgg FreeNFNut FreeW3Whole30

Crispy Dill Pickle Air Fryer Smashed Potatoes (Whole30) – Includes Oven Method

Appetizers

EFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Roasted Cauliflower Hummus with Roasted Garlic (Paleo, Whole30, Keto, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Easy Homemade Tahini (Paleo, Whole30, Keto, Vegan)