Appetizers
EFEgg FreeLCLow Carb/KetoW3Whole30
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Extra Crispy Air Fryer Chicken Drumsticks
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Easy Instant Pot Shrimp Cocktail (Paleo, Whole30, Low Carb)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Whole30 Sweet Potato Chili (Instant Pot, Slow Cooker, or Stovetop)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Paleo & Whole30 Korean Sloppy Joes (Instant Pot or Stovetop)
30 Minutes or Less
3030 Minutes or LessLCLow Carb/KetoW3Whole30
Whole30 Kale Chicken Caesar Salad + The Best Whole30 Caesar Dressing
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Paleo Chicken Yakitori aka Japanese Chicken Skewers (Whole30, Keto, AIP Option)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Guacamole Stuffed Burgers (Paleo, Whole30, Keto, AIP Option)
Appetizers
Homemade Paleo Pigs in a Blanket
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVeganW3Whole30
Paleo Air Fryer Tostones (Whole30, Vegan, AIP, Low FODMAP)
30 Minutes or Less
3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Air Fryer Keto Popcorn Chicken (Paleo, Whole30) – Oven Method Included!
Egg Free
EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Kimchi Braised Keto & Whole30 Pork Ribs (Dweji Galbi Kimchi Jjim) – Stove Top & Instant Pot Method!
30 Minutes or Less
3030 Minutes or LessW3Whole30