Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh Protein

Easy Beef Pepper Rice Recipe (Pepper Lunch Copycat)

Soups

EFEgg FreeHPHigh ProteinNFNut Free

Creamy Slow Cooker Chicken Tortilla Soup

Recipe

EFEgg FreeNFNut Free

Pan Roasted Chicken Thighs with Dates & Olives

Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Authentic Thai Green Curry with Beef Recipe

Recipe

NFNut Free

How to Make Homemade Hot and Sour Soup Recipe

Main Dishes

EFEgg FreeNFNut Free

Easy Homemade Japanese Curry Recipe (with Chicken)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoW3Whole30

Creamy Spinach Stuffed Salmon Recipe (20 Minutes)

Main Dishes

3030 Minutes or LessLCLow Carb/KetoNFNut Free

Easy Enoki Beef Rolls Recipe (20 Minutes!)

Recipe

3030 Minutes or LessNFNut FreeVVegan

Korean Soondubu Jjigae with Kimchi (Beef, Pork, or Vegan)

One Pot Meals

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Easy One Pot Lemon Garlic Shrimp Pasta Recipe

Soups

EFEgg FreeHPHigh ProteinNFNut Free

Gluten Free Creamy Chicken Soup (Dairy Free Option)

Main Dishes

AIPAIPEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Korean Steak Bites

Recipe

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Gluten-Free Hamburger Helper (Easy Homemade Recipe)

Main Dishes

EFEgg FreeNFNut Free

Hidden Veggie Mac and Cheese Recipe (Kid-Friendly)

Paleo

AIPAIPEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Instant Pot Chicken Soup Recipe 

30 Minutes or Less

3030 Minutes or LessW3Whole30

40 Whole30 Recipes: Easy Meals in 30 Minutes or Less!