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What Great Grandma Ate / Recipes / 30 Minutes or Less / Roasted Whole30 Greek Salad (Paleo, Keto, Vegan)

Roasted Whole30 Greek Salad (Paleo, Keto, Vegan)

Last Updated on November 15, 2019 by Jean Choi 17 Comments

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Grab a copy of my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

This paleo and vegan Roasted Whole30 Greek Salad is so vibrant and healthy with various yummy vegetables, and it’s the perfect dish to bring to a picnic or a potluck! 

Roasted Greek Salad Paleo Whole30 Vegan

You know what food makes me feel the best? A Hugh Jass salad with all the vegetables with a generous dose of healthy fats. Then add a yummy protein like chicken, steak, or salmon and that’s a perfect meal to me.

Roasted Whole Greek Salad Recipe

Recently, I’ve been way more into roasted vegetables than raw ones because they are easier to digest and they are so much tastier to me. Roasted veggies also last so much longer if you have leftovers in the fridge without wilting down like fresh ones, and cooking up a big batch once to eat throughout the week makes it so much easier to get in my daily dose of vegetables. That’s what got me making this Roasted Whole30 Greek Salad, and the combination of various vegetables in this recipe tastes divine coated in some lemony Greek-inspired dressing.

Roasted Greek Salad Paleo Whole30 Vegan Roasted Greek Salad Paleo Whole30 Vegan

Packed with Nutrients

I mean… how gorgeous is this assortment of nature’s candy? This Whole30 Greek Salad is definitely my version of “eat the rainbow.” After you roast most of the veggies, you then add in olives, cucumber, and the dressing, and mix them all together. So many delicious flavors, textures, an d nutrients in one dish!

Perfect for a Picnic or Potluck

This Roasted Whole30 Greek Salad also tastes better the longer it sits after the flavor has some time to build, so it’s great for bringing to a picnic or a potluck. It’s also great for batch cooking and eating throughout the week. I’ve been pretty busy these day, so having this salad for leftovers as an easy side has been such a lifesaver!

Roasted Greek Salad Paleo Whole30 Vegan Roasted Greek Salad Paleo Whole30 Vegan

Roasted Whole30 Greek Salad

This paleo and vegan Roasted Whole30 Greek Salad is so vibrant and healthy with various yummy vegetables, and it's the perfect dish to bring to a picnic or a potluck! 
5 from 16 votes
Print Pin Rate
Course: Salad, Side Dish
Cuisine: Greek
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6 servings
Calories: 104kcal
Author: Jean Choi

Ingredients

  • 1 bunch of asparagus tough ends trimmed and cut into 2 inch pieces
  • 1 red onion sliced
  • 1 1/2 cups cherry tomatoes halved
  • 1 red bell pepper cored and chopped
  • 1 tbsp avocado oil or coconut oil
  • 1/2 cup kalamata olives
  • 1 cup cubed cucumber

Dressing

  • 2 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 2 garlic cloves minced
  • 1 tsp dijon mustard
  • 1/2 tsp oregano
  • 1/2 tsp sea salt plus more to taste
  • 1/4 tsp ground black pepper

Instructions

  • Preheat oven to 400 degrees F. 
  • Place asparagus, onion, cherry tomatoes, and red bell pepper on a baking sheet. 
  • Add avocado oil and toss together to coat.
  • Lay the vegetables in an even layer and roast for 20 minutes, stirring them halfway through. 
  • While the vegetables are roasting, combine all ingredients for the dressing in a mason jar. 
  • Screw on the lid and shake vigorously until emulsified. Set aside. 
  • Once the vegetables are done cooking, transfer them to a large mixing bowl. 
  • Add kalamata olives and cucumbers. 
  • Pour the dressing over the vegetables and toss together until combined. Add more salt if needed.
  • Serve at room temperature. 
Nutrition Facts
Roasted Whole30 Greek Salad
Amount Per Serving (1 serving)
Calories 104 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 384mg17%
Potassium 179mg5%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin A 865IU17%
Vitamin C 38.1mg46%
Calcium 19mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.


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By Jean Choi | April 23, 2018

Comments

  1. Joni Gomes says

    April 30, 2018 at 8:42 am

    5 stars
    Loving all of the colors and flavors here!

    Reply
  2. Lindsey Dietz says

    April 30, 2018 at 11:26 am

    5 stars
    Roasted veggies are my FAVORITE! Especially asparagus!

    Reply
  3. Tessa@tessadomesticdiva.com says

    April 30, 2018 at 11:51 am

    5 stars
    This is SUCh a perfect veg side! All the flavors! I am so excited to make this!

    Reply
  4. Emily @ Recipes to Nourish says

    April 30, 2018 at 12:14 pm

    5 stars
    This is totally my kind of salad! While I do enjoy lettuce, raw veggies don’t like me so much. But I LOVE roasted veggies and would happily devour this. It’s so pretty too!

    Reply
  5. Raia Todd says

    April 30, 2018 at 3:05 pm

    I don’t think I’ve ever had a roasted salad before, but I seriously LOVE this idea. It looks delicious!

    Reply
  6. linda spiker says

    April 30, 2018 at 4:56 pm

    5 stars
    Wow! Look at all that color!

    Reply
  7. Karen @ Seasonal Cravings says

    April 30, 2018 at 6:21 pm

    5 stars
    I love the idea of roasting the veggies for this salad. I roast veggies like this every week but next week, I’m adding your dressing!

    Reply
  8. Carrie says

    May 1, 2018 at 7:11 am

    5 stars
    I love all the fresh and vibrant colors in this salad, it wouldn’t last long in my house!

    Reply
  9. Yvonne says

    May 3, 2018 at 6:22 am

    5 stars
    Love all the colors in your veggies and roasted is one of my favorite ways to prepare them.

    Reply
  10. Vanessa says

    May 3, 2018 at 10:56 am

    5 stars
    I love a good roasted salad. This looks absolutely delicious! I can’t wait to try it.

    Reply
  11. yang says

    May 3, 2018 at 11:14 am

    5 stars
    We love roasted veggies in salad! What a colourful bowl and the flavour combination is just how I like it!

    Reply
  12. Megan Stevens says

    May 3, 2018 at 3:02 pm

    5 stars
    I love the addition of asparagus to the other Greek salad ingredients. It all looks irresistible!

    Reply
  13. ChihYu says

    May 3, 2018 at 7:18 pm

    5 stars
    Love roasted vegetables. So perfect healthy and delicious !

    Reply
  14. Carol Little R.H. @studiobotanica says

    May 4, 2018 at 9:11 pm

    5 stars
    Cannot wait to make this! I LOVE roasting veggies! Excited to share too.
    Eat the rainbow!

    Reply
  15. Christina Shoemaker says

    May 6, 2018 at 9:03 pm

    5 stars
    Roasted veggies are the way to my heart so this is a big YES for me!! Loving every bit of it!

    Reply
  16. Tatiana says

    May 7, 2018 at 11:32 pm

    5 stars
    Summer is around the corner and i will keep this idea for the next potluck with friends!

    Reply
  17. Katie Mae @ Nourishing Simplicity says

    May 11, 2018 at 12:58 pm

    5 stars
    I could see my mom going crazy for this! I’m going to have to make this for her. She loves Mediterranean flavors and lots of vegetables.

    Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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