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Healthy, Whole30 dinner has never been easier with these Thai Green Curry Paleo Sheet Pan Chicken & Vegetables. So simple to make and clean up is a breeze!

Thai Green Curry Paleo Sheet Pan Chicken and Vegetables

Sheet pan dinners… Let’s file this under: things I wish I had known about waaaay earlier. When it comes to cooking, I’m all about making simple and easy recipes and bonus if they create very little dishes to do afterwards. So when I learned about sheet pan meals, I instantly had to join in on this cooking trend.

Thai Green Curry Paleo Sheet Pan Chicken & Vegetables Recipe

There’s nothing I don’t love about throwing a bunch of things in one pan and roasting the heck out of them to have a complete meal ready to eat. And I’m sure my husband, the dishwasher of the house, do not mind it either. While simple to make, these Thai Green Curry Paleo Sheet Pan Chicken & Vegetables pack a ton of flavor and they are delicious as leftovers as well.

Thai Green Curry Paleo Sheet Pan Chicken and Vegetables

Switch Up the Veggies!

I used some of my favorite vegetables, but you can switch them up with whatever you have on hand. I think cauliflower, potatoes, broccoli, asparagus, and brussels sprouts are some other great options for this recipe.

If you are looking for a easy dinner to cook up that’s healthy, easy, and Whole30-compliant, these Thai Green Curry Paleo Sheet Pan Chicken & Vegetables are a delicious option you can add do your weekly rotation. I also love how customizable this dish is with whatever veggies or cut of chicken you have on hand. Hope you enjoy this yummy recipe as much as we did!

Thai Green Curry Paleo Sheet Pan Chicken and VegetablesThai Green Curry Paleo Sheet Pan Chicken and Vegetables

5 from 2 votes
Servings: 4 servings

Thai Green Curry Paleo Sheet Pan Chicken and Vegetables

By Jean Choi
Healthy, Whole30 dinner has never been easier with these Thai Green Curry Paleo Sheet Pan Chicken & Vegetables. So simple to make and clean up is a breeze!
Prep: 5 minutes
Cook: 45 minutes
Total: 50 minutes
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Ingredients 

  • 1.5-2 lb chicken, I recommend thighs or drumsticks
  • Sea salt, to taste
  • 1 lb sweet potatoes (about 2 medium), cubed
  • 1 lb green beans
  • 1 red onion, sliced
  • Optional: Fresh basil or cilantro, chopped, for garnish

Thai Green Curry Sauce

Instructions 

  • Preheat oven to 450 degrees F, and grease a baking sheet or line it with parchment paper. 
  • Sprinkle the chicken with sea salt evenly.
  • Whisk together all the ingredients for the Thai Green Curry Sauce.
  • In a large bowl, combine chicken, sweet potatoes, green beans, and onion. Pour in the Thai Green Curry Sauce and toss until well combined.
  • Transfer the sauce coated chicken and vegetables to the baking sheet and lay them out in an even layer.
  • Bake for 40-45 minutes, turning the the pan half way through, until the sweet potatoes are soft and the chicken is cooked through. 

Nutrition

Serving: 1serving, Calories: 509kcal, Carbohydrates: 36g, Protein: 26g, Fat: 28g, Saturated Fat: 6g, Cholesterol: 86mg, Sodium: 1028mg, Potassium: 915mg, Fiber: 7g, Sugar: 10g, Vitamin A: 18215IU, Vitamin C: 21.8mg, Calcium: 113mg, Iron: 3.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Leave a comment below or tag @whatgreatgrandmaate!

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Jean Choi

Iโ€™m a food lover and recipe developer living in Southern California. I love to share simple and approachable gluten-free recipes that are healthy but never sacrifice on flavor.

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7 Comments

  1. Gayle says:

    Is Thai Green Curry Paste interchangeable with Thai Red Curry Paste? If yes, which would be less spicy and “mild”? Thank you.

    Thai Kitchen
    ~ Green Curry Paste – Ingredients: Green Chili Pepper, Garlic, Lemongrass, Spices, Salt, Shallot & Lime Peel.
    ~ Red Curry Paste – Ingredients: Spices (Including Red Chili Pepper), Garlic, Lemongrass, Salt, Shallot, Coriander Root, Kaffir Lime Peel.

    1. Jean Choi says:

      Yes they are interchangeable. I personally find that green curry is a bit more spicy but not a huge difference.

  2. Kris says:

    5 stars
    Exactly what I needed–a super easy and great tasting sheet pan meals. Worked great with boneless chicken thighs, however needed less than the 40 minutes to cook.

  3. Cee says:

    I don’t understand why these are being called Whole30 recipes, when they’re not Whole30 compliant at all?! This was quite frustrating, as I’m looking for Whole30 recipes!!!

    1. Jean Choi says:

      This recipe is Whole30-compliant. What part of it isn’t Whole30 to you?

  4. Megan says:

    5 stars
    A new favorite! This recipe is easy to prepare and absolutely delicious. Seriously, it’s heavenly.

    1. Jean Choi says:

      Yesss, thanks so much! So glad you liked it!!