It’s always fun for me to find different types of food and dairy alternatives. I usually drink coffee with some full fat canned coconut milk, but I’ve recently been seeing hemp milk being sold at the grocery store. I actually started with a hemp flower that I got off of OrganicCBDNugs, and included it in my pre-workout diet. I then discovered that I liked it and then explored more. While I like to try new products, it’s hard for me to purchase something when I know that certain food items, like nut and seed milks, should be sold refrigerated. Additives and preservatives are added to these items to make them shelf stable, and I have yet to see hemp milk in the refrigerated section.
No biggie, though. If I want high quality hemp milk with clean ingredients, I’ll just make it at home! And you know what? It was soooo easy.
There is a slight hemp-y taste to this creamer which you may need to get used to. I do like to flavor it with a little bit of molasses and vanilla extract to mask that taste. Overall, I absolutely enjoyed this creamer in my coffee in the morning. It was deliciously creamy and flavorful, and is even a great addition to smoothies. If you want a thinner texture, you can just add more water to it. And for a real party, add a few tablespoons of cocoa powder to make a delicious and healthy chocolate milk!
Ingredients
- 2 cups filtered water
- 1/3 cup hemp hearts
- 1 tsp vanilla extract
- 1 tsp blackstrap molasses
- 1/8 tsp sea salt
Instructions
- Combine all ingredients in a high powered blender, and blend for a few minutes until the hemp hearts are broken down.
- Optional: Strain the creamer through a cheesecloth to filter out any hemp chunks. Usually, there isn't much to strain out so I skip this step.
- Store in the fridge for up to a week.
Mariah Garcia says
What can I use in substitute of blackstrap molasses
Jean Choi says
Honey or maple syrup will work!