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What Great Grandma Ate / Recipes / 30 Minutes or Less / Paleo & Whole30 Ranch Dressing (Keto)

Paleo & Whole30 Ranch Dressing (Keto)

Last Updated on November 13, 2019 by Jean Choi

30
LC
NF
P
W3
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Making your own Paleo & Whole30 Ranch Dressing is so easy and quick, and so much tastier and healthier than the store-bought version. Pour it on salads or meats, or use as a dip or a marinade!

Whole30 Ranch Dressing

You know, if I knew that making your own Whole30 ranch dressing at home was this quick and easy, I would’ve started doing it way earlier! I think this may be my new favorite go-to dressing for everything.

Paleo & Whole30 Ranch Dressing Recipe

All you need to make this paleo and Whole30 ranch dressing, besides the ingredients, is an immersion blender. Not only is it the best tool for making an egg-based creamy sauce or mayonnaise, I love how easy it is to clean up than when you use a regular blender.

In this recipe, a combination of an egg, avocado oil, coconut milk, and yummy spices are combined together to make America’s favorite dressing, and my picky husband said it might be better than the store-bought version he’s been eating!

Whole30 Ranch Dressing

Why I Don’t Buy Store Bought Ranch

Ranch is my husband’s favorite dressing so he’ll buy it for himself sometimes, but I personally never eat or touch the store bought version. The ones from the most popular brands are made with inflammatory vegetable oils which contain trans fat and are known to cause so many health issues.

There’s an incredible amount of processing to make soybean, corn, and canola oils, and most of them are already oxidized and rancid by the time they hit the shelves. This causes them to be highly inflammatory to the body, and it’s best to avoid them if you can.

Instead, in my paleo & Whole30 ranch dressing, I use avocado oil, which is much healthier and more stable, all while having a neutral flavor!

Ways to Enjoy This Paleo & Whole30 Ranch Dressing

There are so many ways to use Whole30 ranch dressing, and it’s a versatile condiment that goes with almost all savory dishes. Here are some ideas:

  • Drizzled over salads (duh)
  • As a dip for veggies and crackers
  • As a marinade
  • Drizzled over meat dishes
  • As a dip for wings and coconut chicken
  • With fries

The possibilities are endless! Did I miss anything? Comment below: how would you enjoy this paleo & Whole30 ranch dressing?

Whole30 Ranch DressingWhole30 Ranch Dressing

Paleo & Whole30 Ranch Dressing

Making your own Paleo & Whole30 Ranch Dressing is so easy and quick, and so much tastier and healthier than the store-bought version. Pour it on salads or meats, or use as a dip or a marinade!
5 from 1 vote
Print Pin
Course: Condiment, Sauce
Cuisine: American
Prep Time: 5 minutes minutes
Blending time: 2 minutes minutes
Total Time: 5 minutes minutes
Servings: 10 servings
Calories: 117kcal
Author: Jean Choi

Ingredients

  • 1 egg
  • 1/2 cup avocado oil
  • 1/4 cup coconut milk
  • 2 tbsp lemon juice
  • 2 tbsp chopped fresh chives
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh dill
  • 2 tsp dijon mustard
  • 1 tsp apple cider vinegar
  • 1 tsp onion powder
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1 garlic clove

Equipment

  • Immersion blender

Instructions

  • Combine all ingredients in a glass jar with a mouth just wide enough to fit the head of the immersion blender.
  • Slowly lower the blender in to jar until it hits the bottom.
  • Turn on the blender and let it run without moving until you see a white creamy cloud start forming from the bottom. It will rise up as the oil get slowly incorporated into the mixture.
  • When most of the oil is blended in to the cloud, slowly lift the blender up while it's running.
  • Lift the blender out of the jar. 
  • Use the ranch dressing as a dip, marinade, or drizzle over salads and meats!
Nutrition Facts
Paleo & Whole30 Ranch Dressing
Amount Per Serving (1 serving)
Calories 117 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 16mg5%
Sodium 135mg6%
Potassium 22mg1%
Vitamin A 115IU2%
Vitamin C 2.6mg3%
Calcium 5mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
 
Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.
501 shares
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By Jean Choi | October 4, 2018

Comments

  1. Bobbi | Bobbi's Kozy Kitchen says

    October 7, 2018 at 11:48 am

    5 stars
    I am allergic to avocado. Do you think it would be OK to use coconut oil?

    • Jean Choi says

      October 7, 2018 at 3:12 pm

      Coconut oil is a different structure than avocado oil so it wouldn’t work. You can also use light tasting olive oil instead so the olive oil flavor doesn’t overpower in the dressing.

  2. Jessica says

    January 14, 2020 at 10:08 am

    I want to make this dressing today, but I am curious if it has a sweet or coconut flavor, given the coconut milk. I ask because try as I might, I just do not like coconut milk in a lot of things…IE curries, butter chicken etc…there is something about the sweetness that I don’t care for. So, before I make this, I was just curious if anyone has any insight. Sidenote: I just bought your Korean Paleo cookbook today on Amazon and can’t want for it to arrive! The picture of your wonton soup in Insta looks amazing!

    • Jean Choi says

      January 15, 2020 at 8:21 am

      Hi Jessica, I personally don’t detect sweetness to it, but if you are especially sensitive, I would try using another thick non-dairy milk like cashew milk. And thanks so much for buying my cookbook! I hope you enjoy it.

  3. Rosie says

    February 6, 2021 at 10:12 pm

    Hello,

    My son is allergic to eggs , can i omit eggs? Maybe use a vegan mayo instead?

    • Jean Choi says

      February 19, 2021 at 8:53 am

      Yes, that should work!

  4. Tori says

    March 5, 2023 at 1:42 pm

    Hi, is this a raw egg?

    • Jean Choi says

      March 5, 2023 at 3:19 pm

      Yes!

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Hi, I’m Jean!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m a food lover and recipe developer living in Southern California. I love to share simple and approachable gluten-free recipes that are healthy but never sacrifice on flavor. I hope I can help you feel confident in the kitchen and inspire you to try out some new-to-you dishes!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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