Main Dishes
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Authentic Thai Green Curry with Beef Recipe
Appetizers
EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut Free
Baked Honey Sriracha Wings Recipe (Keto Option)
Seafood
3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoW3Whole30
Easy Tuna Patties Recipe (Paleo, Whole30, Keto)
Main Dishes
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Quick and Easy Air Fryer Teriyaki Salmon Recipe
One Pot Meals
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Easy One Pot Lemon Garlic Shrimp Pasta Recipe
30 Minutes or Less
3030 Minutes or LessHPHigh ProteinNFNut Free
Spicy Thai Basil Chicken Fried Rice Recipe
Salads
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Green Goddess Pasta Salad with Chicken (Gluten-Free Option)
Recipe
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Easy Homemade Hamburger Helper (One Pot Meal!)
Main Dishes
3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Easy Tuna Egg Salad (High-Protein)
Paleo
AIPAIPEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
