Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Authentic Thai Green Curry with Beef Recipe

Appetizers

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut Free

Baked Honey Sriracha Wings Recipe (Keto Option)

Seafood

3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoW3Whole30

Easy Tuna Patties Recipe (Paleo, Whole30, Keto)

Recipe

3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut Free

Easy Salmon Cakes (Gluten Free)

Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Quick and Easy Air Fryer Teriyaki Salmon Recipe

One Pot Meals

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Easy One Pot Lemon Garlic Shrimp Pasta Recipe

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut Free

Spicy Thai Basil Chicken Fried Rice Recipe

Salads

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Green Goddess Pasta Salad with Chicken (Gluten-Free Option)

Appetizers

EFEgg FreeHPHigh ProteinNFNut Free

High Protein Greek Yogurt French Onion Dip Recipe

Main Dishes

EFEgg FreeHPHigh ProteinNFNut Free

Easy Creamy Chicken Soup Recipe (with Rice)

Main Dishes

AIPAIPEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Korean Steak Bites

Recipe

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Easy Homemade Hamburger Helper (One Pot Meal!)

Main Dishes

3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Easy Tuna Egg Salad (High-Protein)

Paleo

AIPAIPEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Instant Pot Chicken Soup Recipe 

Paleo

AIPAIPEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Slow Cooker Veal Stew Recipe

Main Dishes

HPHigh ProteinNFNut Free

Easy Salmon Sushi Bake with Creamy Spicy Mayo