Main Dishes
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Quick and Easy Air Fryer Teriyaki Salmon Recipe
One Pot Meals
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Easy One Pot Lemon Garlic Shrimp Pasta Recipe
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Easy Grilled Salmon Skewers with Lemon Garlic Marinade
30 Minutes or Less
3030 Minutes or LessEFEgg FreeW3Whole30
Easy Watermelon Cucumber Salad (with Prosciutto)
30 Minutes or Less
3030 Minutes or LessHPHigh ProteinNFNut Free
Spicy Thai Basil Chicken Fried Rice Recipe
Salads
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Green Goddess Pasta Salad with Chicken (Gluten-Free Option)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Easy Air Fryer Tilapia Recipe (Fresh or Frozen!)
Appetizers
AIPAIPEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30
Easy Korean Steak Bites (Stovetop or Air Fryer)
Recipe
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free