Main Dishes

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Thai Coconut Curry Meatballs (Instant Pot Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeVVegan

Vegan & Paleo Mexican Hot Chocolate Ice Cream (No-Churn Method Included)

Paleo

3030 Minutes or LessNFNut FreeW3Whole30

Whole30 Dill Pickle Potato Salad (Instant Pot or Stove Top)

Breakfast

NFNut Free

Paleo Lemon Banana Bread (Nut Free)

AIP

AIPAIPEFEgg FreeNFNut FreeW3Whole30

Whole30 Clam Chowder (Paleo & AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Pork Tenderloin Medallions with Horseradish Pan Sauce (Whole30, Keto)

30 Minutes or Less

3030 Minutes or LessNFNut FreeW3Whole30

Hot Dog Fried Rice (Quick and Easy)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut Free

AIP & Paleo Matcha Pudding

Air Fryer

EFEgg FreeNFNut Free

Paleo Gnocchi Bolognese

Breakfast

3030 Minutes or LessNFNut Free

Healthy Sweet Potato Muffins (with Chocolate Chips)

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 Buffalo Chicken Salad (Paleo, Keto)

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 Tzatziki Sauce (Paleo, Keto)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Pan Seared Whole30 Scallops with Lemon Garlic Ghee (Paleo, Keto)

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Sheet Pan Steak and Potatoes with Green Beans (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Extra Crispy Air Fryer Chicken Drumsticks

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30

Sheet Pan Shrimp and Broccoli with “Soy” Garlic Sauce (Paleo, Whole30, AIP Option)