30 Minutes or Less
3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30
Whole30 Buffalo Chicken Salad (Paleo, Keto)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30
Sheet Pan Shrimp and Broccoli with “Soy” Garlic Sauce (Paleo, Whole30, AIP Option)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVeganW3Whole30
Paleo Instant Pot Butternut Squash Risotto (Whole30, Vegan, AIP)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Quick & Easy Keto Creamed Spinach Recipe
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Whole30 Sweet Potato Chili (Instant Pot, Slow Cooker, or Stovetop)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Paleo & Whole30 Korean Sloppy Joes (Instant Pot or Stovetop)
30 Minutes or Less
3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30
Paleo Silky Egg Stir-Fry with Jumbo Shrimp (Whole30, Low Carb)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Instant Pot Chicken Cacciatore (Paleo, Whole30, Keto)[Video]
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30
Creamy Whole30 Asparagus Soup (Paleo, Low Carb, AIP & Vegan Option)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Crispy Air Fryer Sesame Chicken (Paleo & Whole30)
Egg Free
EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
















