Main Dishes

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Thai Coconut Curry Meatballs (Instant Pot Option)

AIP

AIPAIPEFEgg FreeNFNut FreeW3Whole30

Whole30 Clam Chowder (Paleo & AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Pork Tenderloin Medallions with Horseradish Pan Sauce (Whole30, Keto)

30 Minutes or Less

3030 Minutes or LessNFNut FreeW3Whole30

Hot Dog Fried Rice (Quick and Easy)

Air Fryer

EFEgg FreeNFNut Free

Paleo Gnocchi Bolognese

Fall

W3Whole30

Swedish Meatball Soup (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 Buffalo Chicken Salad (Paleo, Keto)

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Sheet Pan Steak and Potatoes with Green Beans (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30

Sheet Pan Shrimp and Broccoli with “Soy” Garlic Sauce (Paleo, Whole30, AIP Option)

Whole30

EFEgg FreeNFNut FreeW3Whole30

Easy Instant Pot Beef Stew (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVeganW3Whole30

Paleo Instant Pot Butternut Squash Risotto (Whole30, Vegan, AIP)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Quick & Easy Keto Creamed Spinach Recipe

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Whole30 Sweet Potato Chili (Instant Pot, Slow Cooker, or Stovetop)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Paleo & Whole30 Korean Sloppy Joes (Instant Pot or Stovetop)

Egg Free

EFEgg FreeW3Whole30

Whole30 & Paleo Tuna Zoodle Casserole

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Silky Egg Stir-Fry with Jumbo Shrimp (Whole30, Low Carb)