Appetizers

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Thai Curry Wings (Paleo, Whole30, Keto)

AIP

AIPAIPEFEgg FreeNFNut FreeVVegan

Easy Pumpkin Apple Butter (Paleo, Vegan, AIP)

Egg Free

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Instant Pot Pork Tenderloin with Garlic Dijon Sauce

Breakfast

LCLow Carb/Keto

Paleo & Keto Cocoa Puffs

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Instant Pot Spaghetti Meat Sauce (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Grilled Keto Halibut Steaks with Basil Chimichurri Sauce (Paleo, Whole30, AIP Option)

30 Minutes or Less

3030 Minutes or LessNFNut Free

Flourless Brownie in a Mug (Paleo, Grain Free)

Air Fryer

EFEgg FreeNFNut FreeW3Whole30

Crispy Dill Pickle Air Fryer Smashed Potatoes (Whole30) – Includes Oven Method

Appetizers

EFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Roasted Cauliflower Hummus with Roasted Garlic (Paleo, Whole30, Keto, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Easy Homemade Tahini (Paleo, Whole30, Keto, Vegan)

Desserts

EFEgg FreeVVegan

Vegan & Paleo Cherry Crumble (with Fresh or Frozen Cherries)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30

Homemade Whole30 Pineapple Chicken Teriyaki Recipe (Paleo, AIP)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeVVeganW3Whole30

Grilled Mexican Chili Lime Mango (Paleo, Whole30, Vegan)

Desserts

Paleo Flag Cake (Gluten Free, Grain Free)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVeganW3Whole30

Thai Kale Salad with Cashew Dressing (Paleo, Whole30, Vegan)