Appetizers

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Thai Curry Wings (Paleo, Whole30, Keto)

AIP

AIPAIPEFEgg FreeNFNut FreeVVegan

Easy Pumpkin Apple Butter (Paleo, Vegan, AIP)

Breakfast

LCLow Carb/Keto

Paleo & Keto Cocoa Puffs

30 Minutes or Less

3030 Minutes or LessNFNut Free

Flourless Brownie in a Mug (Paleo, Grain Free)

Air Fryer

EFEgg FreeNFNut FreeW3Whole30

Crispy Dill Pickle Air Fryer Smashed Potatoes (Whole30) – Includes Oven Method

Appetizers

EFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Roasted Cauliflower Hummus with Roasted Garlic (Paleo, Whole30, Keto, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeVVeganW3Whole30

Grilled Mexican Chili Lime Mango (Paleo, Whole30, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoVVegan

Paleo & Vegan Chai Latte Chia Pudding (Keto Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeVVegan

Vegan & Paleo Mexican Hot Chocolate Ice Cream (No-Churn Method Included)

Breakfast

NFNut Free

Paleo Lemon Banana Bread (Nut Free)

Breakfast

3030 Minutes or LessNFNut Free

Healthy Sweet Potato Muffins (with Chocolate Chips)

Appetizers

EFEgg FreeLCLow Carb/KetoW3Whole30

Dairy Free Queso Dip with Ground Beef (Paleo, Whole30, Keto)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Instant Pot Shrimp Cocktail (Paleo, Whole30, Low Carb)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

No-Bake Halloween Mummy Cake Pops (Paleo, Vegan)

Paleo

NFNut Free

Paleo Zucchini Cornbread Without Corn (Nut Free)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Refreshing Blueberry Salsa (Paleo, Whole30, Low Carb, Vegan)