30 Minutes or Less
3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30
Paleo Instant Pot Cocktail Meatballs (Whole30 Option)
Appetizers
EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30
Thai Curry Wings (Paleo, Whole30, Keto)
Air Fryer
EFEgg FreeNFNut FreeW3Whole30
Crispy Dill Pickle Air Fryer Smashed Potatoes (Whole30) – Includes Oven Method
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeVVeganW3Whole30
Grilled Mexican Chili Lime Mango (Paleo, Whole30, Vegan)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoVVegan
Paleo & Vegan Chai Latte Chia Pudding (Keto Option)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeVVegan
Vegan & Paleo Mexican Hot Chocolate Ice Cream (No-Churn Method Included)
Appetizers
EFEgg FreeLCLow Carb/KetoW3Whole30
Dairy Free Queso Dip with Ground Beef (Paleo, Whole30, Keto)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
















