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What Great Grandma Ate / Recipes / 30 Minutes or Less / AIP & Paleo Matcha Pudding

AIP & Paleo Matcha Pudding

Last Updated on May 18, 2020 by Jean Choi Leave a Comment

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This creamy and delicious paleo matcha pudding is made with all the gut-healing nutrients and packed with antioxidants. It’s a healthy but decadent AIP dessert!

spoon in paleo matcha pudding

Ever since I was young, matcha dessert recipes have always been my favorite. Having Korean parents, I was exposed to them early and I remember enjoying matcha ice cream and matcha cookies as a kid. However, I realized I don’t have many matcha dessert recipes on my blog, so I thought it was time to change that up with this matcha pudding.

AIP & Paleo Matcha Pudding Recipe

This paleo pudding tastes so decadent and wonderful, and it’s really quick and easy to make. I love that it’s an AIP dessert that’s free of all common allergens so it’s suitable for various dietary needs. However, you really don’t feel like you are missing anything when you taste the amazing, creamy flavor. It’s packed with all the healthy nutrients too!

finished matcha gelatin pudding sprinkled with shredded coconut
close up of paleo pudding with matcha

Ingredients in AIP & Paleo Matcha Pudding

There are only 5 major ingredients to make this paleo pudding, and you most likely already have them in your pantry if you are accustomed to paleo and AIP cooking and baking.

  • Grass-fed gelatin: This is a gelatin pudding, and gelatin is what provides that ultra creamy texture. I highly recommend using a high-quality, grass-fed gelatin, because it’s packed with gut-healing nutrients. It’s also amazing for healthy skin, hair, and nails! You can check out my favorite brand and get 10% off with my code: GREATGRANDMA10
  • Matcha: I’ve tried many brands of matcha, and this is my favorite. Pique Tea matcha is the FIRST matcha to quadruple toxin screen for: heavy metals, pesticides, toxic mold, and radioactive isotopes. Their matcha leaves are also shaded up to 35% longer than other leaves, which creates a much higher level of l-theanine, aka nature’s chill pill. It’s the ingredient in matcha that gives you calm, focused energy.
  • Coconut milk: I highly recommend you use full-fat coconut milk for this AIP dessert recipe. The high fat content of coconut milk is what gives this gelatin pudding that ultra creamy texture. If you use another type of milk that’s “lighter,” the final result will turn out more like jell-o.
  • Honey: You can also substitute with maple syrup if you don’t have honey on hand. This matcha pudding is lightly sweetened because I don’t love when desserts are too sweet, so you can add 1 more tablespoon if you like sweeter treats.
  • Vanilla extract: If you are strict AIP, you can substitute with vanilla powder to make it compliant. It won’t change the flavor or the texture!
spoon in matcha pudding

Tips for Making Paleo Matcha Pudding

  • Make sure to blend the ingredients well in the beginning. You don’t want clumpy matcha in the final pudding!
  • The gelatin needs to fully dissolve in the heated mixture, but don’t let it boil. I keep the heat on medium for about 5 minutes while whisking continuously. I take it off heat as soon as it’s steaming and I see a few bubbles floating up.
  • Chill for at least 2 hours so the gelatin pudding can set into a creamy texture. I keep it uncovered while chilling so the steam won’t alter the texture of the matcha pudding.

I plan to have more matcha dessert recipes in the future, so stay tuned! In the meantime, I hope you enjoy this delicious matcha pudding. I’ve made it several times already, and it’s always a huge hit!

Other recipes you might love…

  • Dairy Free Matcha Latte (No Whisk Needed, Easy Clean Up)
  • White Chocolate Matcha Latte (Paleo, Whole30, Keto, Vegan)
  • 3-Ingredient Paleo Matcha Ice Cream (AIP, Vegan)
  • Lemon Mint Matcha Champagne
  • Vegan & Paleo Banana Pudding (Egg Free, AIP Option)

AIP & Paleo Matcha Pudding

This creamy and delicious paleo matcha pudding is made with all the gut-healing nutrients and packed with antioxidants. It's a healthy but decadent AIP dessert!
Print Pin Rate
Course: Breakfast, Dessert
Cuisine: Asian
Keyword: aip dessert, gelatin pudding, matcha dessert recipes, paleo matcha pudding, paleo pudding
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Chilling time: 2 hours hours
Total Time: 2 hours hours 10 minutes minutes
Servings: 4 servings
Calories: 277kcal

Ingredients

  • 1 can of coconut milk about 1 2/3 cup
  • 2 packets Pique Tea matcha or 2 tsp matcha
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract or vanilla powder for AIP
  • Pinch of sea salt
  • 1 tbsp grass fed gelatin Use code GREATGRANDMA10 for 10% off your entire order

Instructions

  • Place all ingredients, except gelatin, in a blender. Blend until smooth and matcha has completely dissolved.
  • Transfer to a saucepan, and sprinkle the mixture evenly with gelatin.
  • Turn on the heat to medium and whisk for about 5 minutes until the mixture starts steaming, but don't let it come to a boil. You want it just hot enough for the gelatin to dissolve completely.
  • Remove from heat and divide into 4 bowls.
  • Chill in the refrigerator for at least 2 hours to firm up and set.
  • Serve chilled, sprinkled with your favorite toppings.
Nutrition Facts
AIP & Paleo Matcha Pudding
Amount Per Serving (1 serving – makes 4)
Calories 277 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 21g131%
Sodium 19mg1%
Carbohydrates 11g4%
Sugar 10g11%
Protein 4g8%
Vitamin A 100IU2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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By Jean Choi | March 16, 2020

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m Jean and I’m a food lover and content creator living in Southern California with my husband, 2 young daughters, and a French bulldog. Here, you’ll find simple and easy mostly gluten-free and nutrient dense recipes that focus on quality ingredients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. Whatever your health or cooking journey may be, I hope you find something delicious on my site!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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