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What Great Grandma Ate / Recipes / AIP / 3-Ingredient Paleo Matcha Ice Cream (AIP, Vegan) [VIDEO]

3-Ingredient Paleo Matcha Ice Cream (AIP, Vegan) [VIDEO]

Last Updated on July 9, 2021 by Jean Choi 25 Comments

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Grab a copy of my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

This simple and easy 3-ingredient paleo matcha ice cream is so delicious and creamy, you’ll never guess that’s dairy free and vegan!

Paleo Matcha Ice Cream in a bowl

Sometimes, I just want a simple and easy treat to fulfill my sweet tooth. Since I usually have frozen bananas on hand, this dairy free matcha ice cream has been my go-to dessert on hot days. It’s creamy, healthy, and delicious, and it brings me right back to my childhood when I used to enjoy matcha ice cream regularly when I visited my family South Korea!

In This Post…

  • Video
  • All About Matcha Ice Cream
  • 3-Ingredient Paleo Matcha Ice Cream Recipe
  • Ingredients
  • Directions
  • Printable Recipe

Watch My 3-Ingredient Matcha Ice Cream Video

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All About Matcha Ice Cream

I haven’t had ice cream in forever, and it’s mostly because I just stopped eating sweets. Not only do I prefer salty foods in general, I still am dealing with candida symptoms especially when I’m under a lot of stress.

However, this paleo matcha ice cream? It contains only clean, good-for-you ingredients that don’t give me any of the blood sugar symptoms or digestive issues. It’s just the best!

I first had matcha ice cream when I was visiting Seoul, Korea in the summer back in middle school. The thought of green tea for ice cream seemed a bit strange to me, but once I tasted it, I was obsessed. The slightly bitter and smooth taste of matcha complemented so well with the sweet creaminess added to it.

A scoop of dairy free matcha green tea ice cream

3-Ingredient Paleo Matcha Ice Cream Recipe

I love the fact that this paleo matcha green tea ice cream literally takes 3 ingredients to make and you don’t even need an ice cream maker. Also, it tastes AMAZING. You can definitely taste a bit of banana in it, but it’s not overpowering. The matcha flavor really shines through and the result is just so wonderful.

paleo ice cream in a bowl

Ingredients in Dairy Free Matcha Ice Cream

  • bananas
  • coconut cream (from a can)
  • matcha green tea powder: This is the brand I use and it’s the best I’ve tasted with the highest quality. You can get 5% off with my code: JEAN5

You can also add toppings to this ice cream like: chocolate chips, whipped cream, sprinkles, nuts, and more. I personally like it plain or with a some chocolate chips!

Directions

  1. To make this delicious matcha green tea ice cream, peel bananas, slice them into chunks, then freeze them in a freezer safe resealable bag for at least 6 hours.
  2. Whisk together matcha green tea powder and coconut cream until smooth and creamy. Chill in the refrigerator for at least 2 hours until the mixture sets and hardens.
  3. Add frozen bananas and the matcha/coconut cream mixture in a blender and blend until smooth and creamy.
  4. Serve immediately or freeze until ready to eat.
  5. Sprinkle with your favorite toppings, if using!
3 Ingredient Matcha Ice Cream Paleo Vegan

3-Ingredient Matcha Ice Cream (Paleo, Vegan)

This simple and easy 3-ingredient paleo matcha ice cream is so delicious and creamy, you’ll never guess that’s dairy free and vegan!
4.29 from 7 votes
Print Pin Rate
Course: Dessert
Cuisine: Asian
Keyword: coconut milk ice cream, dairy free ice cream, dairy free matcha, eggless ice cream, homemade ice cream, how to make ice cream without ice cream maker, nice cream recipe, no churn ice cream, paleo ice cream recipe
Prep Time: 6 hours
Cook Time: 5 minutes
Total Time: 6 hours 5 minutes
Servings: 3 servings
Calories: 186kcal
Author: Jean Choi

Ingredients

  • 3 ripe bananas
  • 1/4 cup coconut cream
  • 1 tbsp matcha powder Get 5% off with code: JEAN5
  • Optional toppings: chocolate chips, whipped cream, sprinkles, nuts, etc.

Instructions

  • Peel the bananas, slice them into 3-inch chunks, and freeze them in a freezer safe resealable bag for at least 6 hours.
  • Add matcha powder to coconut cream, and whisk until smooth and creamy. Chill in the refrigerator for at least 2 hours until the mixture sets and hardens.
  • Place the frozen bananas and the matcha/coconut cream mixture in a blender and blend until smooth and creamy.
  • Serve immediately or store in the freezer until ready to eat.
  • Sprinkle with your favorite toppings, if using!
Nutrition Facts
3-Ingredient Matcha Ice Cream (Paleo, Vegan)
Amount Per Serving (1 serving)
Calories 186 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 6g38%
Sodium 1mg0%
Potassium 487mg14%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 14g16%
Protein 4g8%
Vitamin A 325IU7%
Vitamin C 10.8mg13%
Calcium 6mg1%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.

Want more delicious recipes? Check out my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.


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By Jean Choi | June 9, 2017

Comments

  1. Renee says

    June 12, 2017 at 4:26 pm

    5 stars
    I love the simple ingredients! This would make a great afternoon snack/pick me up! Thanks!

    Reply
  2. Real Food with Dana says

    June 13, 2017 at 10:26 am

    I’m the same way about having more of a salty tooth, rather than a sweet tooth! And this ice cream sounds amaaaaazing. I’m wondering though – are you sensitive to caffeine? Because I know many people eat ice cream at night, but if they’re sensitive to caffeine, do you think this would keep them awake? thanks!!

    Reply
    • Jean Choi says

      June 13, 2017 at 3:18 pm

      I’m pretty sensitive to caffeine, so I don’t drink coffee in the afternoon. But matcha doesn’t have that same jolt for me. I can have a small serving of this ice cream and still sleep. If you are super sensitive though, I would just have it earlier in the day!

      Reply
  3. Irena Macri says

    June 13, 2017 at 3:14 pm

    I love a 3-ingredient recipe, especially when one is matcha 😉 Yum!! Sounds so energising and delicious.

    Reply
  4. Michele Spring says

    June 13, 2017 at 5:29 pm

    Oh man, I think I might make this tonight after dinner! Looks so creamy and delicious and I’m like you – ever since I realized that dairy and I weren’t friends I have been sad about not getting to have matcha ice cream. I am not a sushi fan but would always “tough it out” in the pre-dairy-free days because I knew at the end I’d get some matcha ice cream, ha!

    Reply
  5. Katja says

    June 13, 2017 at 8:41 pm

    This looks SO good! And beautiful.

    Reply
  6. Kari - Get Inspired Everyday! says

    June 14, 2017 at 9:05 am

    5 stars
    I love making banana based ice creams, but I have yet to try out matcha – thanks for the delicious looking recipe!

    Reply
  7. ChihYu says

    June 14, 2017 at 7:19 pm

    5 stars
    Love matcha ice cream and this version looks so creamy and delicious !!

    Reply
  8. Jessica DeMay says

    June 16, 2017 at 10:12 am

    3 ingredients- I love it! It looks so creamy and smooth! Yum!

    Reply
  9. Emily @ Recipes to Nourish says

    June 17, 2017 at 10:35 pm

    I love that color, so beautiful! I have yet to have matcha, but THIS is the way that I want to try it. I love homemade ice cream and can’t wait to try some.

    Reply
  10. Cristina Curp says

    June 18, 2017 at 7:05 pm

    So fresh and so clean… just how I like my icecream 🙂

    Reply
  11. Taesha Butler (The Natural Nurturer) says

    June 18, 2017 at 7:26 pm

    I don’t know if there is a way that this could get any better!

    Reply
  12. Holley Marth says

    June 18, 2017 at 9:46 pm

    5 stars
    I have all three ingredients, and it won’t spike my blood sugar? I’m in!

    Reply
  13. Darryl Edwards says

    June 18, 2017 at 11:57 pm

    5 stars
    This looks incredible!! Would never think to make a matcha ice cream, thanks for the adventure…

    Reply
  14. Jo Romero says

    June 19, 2017 at 1:58 am

    This is so beautiful – what a great recipe! Could really do with a bowl of this right now! 🙂

    Reply
  15. Becky Winkler says

    June 19, 2017 at 9:26 am

    What a beautifully vibrant hue!

    Reply
  16. Diane Watson says

    July 15, 2017 at 3:54 am

    What are the nutritionals on this?

    Reply
    • Jean Choi says

      July 15, 2017 at 7:41 am

      Hi there, I don’t put nutritional info for my recipes, and I’m actually not sure about it. I’m all about supporting eating in tune with what you are body is craving and needing so I do not count calories or macronutrients. If you are curious, you can use apps like MyFitnessPal to input each ingredient. Hope that helps!

      Reply
  17. Kelly @ A Girl Worth Saving says

    August 31, 2017 at 10:24 am

    I LOVE Matcha and this is so simple! You know I’m going to make this tonight.

    Reply
  18. Monica says

    July 9, 2018 at 3:37 pm

    Thank you for sharing this recipe! I’ve been looking all over for easy machine-free ice cream recipes. And nondairy too!

    Reply
  19. Yang says

    December 5, 2018 at 5:29 pm

    1 star
    I was amazed by this recipe and made it yesterday. It came out with great consistency but did not taste as I expected (more banana taste). I put it in the freezer but today I found the color had changed to yellowish green and the taste changed not even as good as yesterday. Very sad 🙁

    Reply
  20. A says

    April 27, 2019 at 6:15 pm

    4 stars
    Very good. My bananas were still a little too tart so I added a little vanilla extract and maple syrup to sweeten. Before adding those it was ok but that was prob due to unripe bananas.

    Reply
  21. Susan Neu says

    July 7, 2019 at 6:28 pm

    YUM! I just made this and it brought back memories of my visit to Korea with my daughters. We sure are enjoying your cookbook and your recipes. I’m sharing this recipe with them.

    Reply
    • Jean Choi says

      July 8, 2019 at 9:14 am

      Yay! I’m so glad you enjoyed it and thank you so much for your kind words!!

      Reply
  22. Shanna says

    January 25, 2020 at 8:24 am

    Does anyone have a substitute for the bananas. I am allergic to them.

    Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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