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What Great Grandma Ate / Recipes / Breakfast / Paleo & Keto Quiche with Smoked Salmon and Leeks

Paleo & Keto Quiche with Smoked Salmon and Leeks

Last Updated on April 5, 2020 by Jean Choi

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You are going to love this perfect dish for Spring and Summer: Paleo & Keto Quiche with Smoked Salmon and Leeks. The perfectly balanced flavors with the flaky crust make the most delicious breakfast or brunch!

Paleo & Keto Quiche with Smoked Salmon and Leeks

I have to admit, I haven’t cooked with leeks for very long because it’s a new-to-me vegetable. My mom never cooked with it, and I’ve never ever heard of it until several years ago. However, as someone who loves experimenting with a new ingredient, I’ve been cooking with it and adding it to dishes and I’m really starting to love it! It’s been everywhere at my local farmers market these days.

Paleo & Keto Quiche with Smoked Salmon and Leeks Recipe

One of my favorite ways to enjoy leeks has been in egg dishes. It has a milder taste than regular onions while adding a crunchy texture that complements perfectly with creamy eggs. The crunchiness still remains after cooking and baked for a long time like in this keto quiche recipe.

This quiche is cooked with leeks, fresh herbs, and my favorite, smoked salmon, and the flavors and textures complement each other so well in every bite. Everything about this paleo and keto quiche screams spring, and it’s so perfect with a mug of coffee or matcha in the morning.

Paleo & Keto Quiche with Smoked Salmon and Leeks
Paleo & Keto Quiche with Smoked Salmon and Leeks

Sturdy Almond Crust

Real talk: I dropped this paleo and keto quiche on my countertop when I was taking it out of the oven, because there was a hole on my oven mitt which made me burn my skin (the story of my life). This is why you’ll see some cracks in the photos from the impact of the fall, but rest assured, the crust is extremely sturdy while still being flaky. It won’t fall apart on you!

Not only is the crust delicious and easy to make, I love that’s it’s grain free and low carb without any weird ingredients. In fact, 1 slice of this leek and smoked salmon quiche has only 9 grams of net carbs, which fits perfectly into your keto meal plan!

Paleo & Keto Quiche with Smoked Salmon and Leeks

#LeeksOnFleek Collaboration

This Paleo & Keto Quiche with Smoked Salmon and Leeks recipe is a part of an Instagram collaboration with several other talented bloggers. We are all sharing recipes featuring leeks today and I’m so excited to be taking part in it!

If you want some ideas on other delicious ways to use this spring vegetable, go check out the hashtag #leeksonfleek on Instagram. And don’t forget to share your creations with this hashtag as well!

Paleo & Keto Quiche with Smoked Salmon and Leeks

Paleo & Keto Quiche with Smoked Salmon and Leeks

You are going to love this perfect dish for Spring and Summer: Paleo & Keto Quiche with Smoked Salmon and Leeks. The perfectly balanced flavors with the flaky crust make the most delicious breakfast or brunch!
5 from 1 vote
Print Pin
Course: Breakfast, Main Course
Prep Time: 10 minutes minutes
Cook Time: 1 hour hour
Servings: 6 servings
Calories: 408kcal

Ingredients

Quiche Crust

  • 2 cups almond flour
  • 1/4 cup ghee melted
  • 1 large egg
  • 1/2 tsp sea salt

Filling

  • 2 tsp coconut oil
  • 2 leeks white and light green parts only, sliced
  • 3 garlic cloves minced
  • 4 large eggs whisked
  • 1/2 cup almond milk or any other non-dairy milk
  • 2 tbsp nutritional yeast
  • 2 tbsp fresh dill chopped
  • 1 tbsp fresh chives chopped
  • 1/4 tsp sea salt
  • 1/8 tsp ground black pepper
  • 6 oz smoked salmon chopped

Instructions

  • Preheat oven to 350 degrees, and grease a 10 inch quiche dish with ghee or coconut oil. 
  • Combine all ingredients for the crust in a large bowl until a crumbly dough forms.
  • Press the dough into the quiche dish.
  • Bake for 15 minutes.
  • While the crust is baking, heat coconut oil in a skillet over medium heat. 
  • Add sliced leeks and garlic and stir cooking for 3-4 minutes just softened  and fragrant. Remove from heat and set aside.
  • In a separate bowl, whisk together eggs, coconut milk, nutritional yeast, dill, chives, salt, and pepper until smooth.
  • Stir in the leek mixture and smoked salmon.
  • Pour the egg mixture into to the par baked quiche crust.
  • Bake in the oven for 40 minutes until golden, and a knife inserted in the center comes out clean. 
  • Cool slightly before slicing and serving. 
Nutrition Facts
Paleo & Keto Quiche with Smoked Salmon and Leeks
Amount Per Serving (1 slice – makes 6 slices)
Calories 408 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 8g50%
Cholesterol 162mg54%
Sodium 598mg26%
Potassium 209mg6%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 2g2%
Protein 19g38%
Vitamin A 750IU15%
Vitamin C 4.3mg5%
Calcium 147mg15%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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By Jean Choi | May 22, 2019

Comments

  1. Jen says

    January 31, 2021 at 12:06 pm

    5 stars
    I made this for my husband and I during a recent round of Whole 30. We planned to have the leftovers the next day for breakfast. My husband woke up and said “I can’t wait to eat breakfast this morning.” It’s so delicious!

    • Jean Choi says

      February 5, 2021 at 12:37 pm

      Amazing!! Thank you so much for the wonderful review!

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Hi, I’m Jean!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m a food lover and recipe developer living in Southern California. I love to share simple and approachable gluten-free recipes that are healthy but never sacrifice on flavor. I hope I can help you feel confident in the kitchen and inspire you to try out some new-to-you dishes!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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