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What Great Grandma Ate / Recipes / AIP / Page 3

AIP

My AIP (Autoimmune Protocol) recipes focus on nutrient-dense, anti-inflammatory foods while avoiding common triggers like grains, dairy, and nightshades. Each dish is crafted to help promote healing, offering delicious, satisfying meals that nourish your body.

Whether you're just starting the AIP journey or looking for fresh ideas, I hope you enjoy these simple but flavorful recipes!

If the recipes below contain nightshades, take a look at the ingredient notes for substitutions and omissions.

Popular Recipes

  • Easy Korean Steak Bites (Stovetop or Air Fryer)
  • Pineapple Chicken Teriyaki
  • Instant Pot Cauliflower Mushroom Risotto (with Stovetop Method)

Paleo Instant Pot Butternut Squash Risotto (Whole30, Vegan, AIP)

Last Updated on December 12, 2019 by Jean Choi 4 Comments

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Vegan & Paleo Banana Pudding (Egg Free, AIP Option)

Last Updated on November 13, 2019 by Jean Choi 10 Comments

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Paleo Chicken Yakitori aka Japanese Chicken Skewers (Whole30, Keto, AIP Option)

Last Updated on February 24, 2020 by Jean Choi 13 Comments

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Guacamole Stuffed Burgers (Paleo, Whole30, Keto, AIP Option)

Last Updated on November 15, 2019 by Jean Choi 2 Comments

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Paleo Air Fryer Tostones (Whole30, Vegan, AIP, Low FODMAP)

Last Updated on May 7, 2021 by Jean Choi 8 Comments

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Creamy Whole30 Asparagus Soup (Paleo, Low Carb, AIP & Vegan Option)

Last Updated on November 15, 2019 by Jean Choi 11 Comments

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Balsamic Garlic Roasted Mushrooms (Paleo, Whole30, Keto, AIP, Vegan)

Last Updated on November 15, 2019 by Jean Choi 9 Comments

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Creamy Paleo Carrot Soup with Bacon (Whole30, AIP Option)

Last Updated on November 15, 2019 by Jean Choi 4 Comments

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Lemon Turmeric Roasted Cauliflower (Paleo, Whole30, AIP, Keto, Vegan)

Last Updated on July 9, 2021 by Jean Choi 3 Comments

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Refreshing Paleo Vegan Dill Cucumber Salad (Whole30 & AIP Option)

Last Updated on November 15, 2019 by Jean Choi 8 Comments

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White Chicken AIP Chili (Paleo, Whole30, Keto)

Last Updated on September 28, 2021 by Jean Choi 37 Comments

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Whole30 Mongolian Beef (Paleo, Keto, AIP Option)

Last Updated on November 15, 2019 by Jean Choi 7 Comments

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Paleo Shrimp Alfredo with Artichokes Hearts (Whole30, Keto, AIP)

Last Updated on May 2, 2023 by Jean Choi 13 Comments

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Paleo Orange Blueberry Jam without Pectin (AIP)

Last Updated on November 15, 2019 by Jean Choi 6 Comments

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Chocolate Toasted Coconut Butter (Paleo, Whole30, Vegan, AIP, Keto)

Last Updated on November 13, 2019 by Jean Choi 7 Comments

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“Roasted” Garlic Lemon Paleo Instant Pot Broccoli

Last Updated on October 25, 2019 by Jean Choi 4 Comments

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Turmeric Ginger Bone Broth Smoothie Bowl

Last Updated on October 25, 2019 by Jean Choi 4 Comments

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Turmeric Garlic Pan Fried Lamb Chops

Turmeric Garlic Pan Fried Lamb Chops

Last Updated on October 1, 2022 by Jean Choi 21 Comments

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Hi, I’m Jean!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m a food lover and recipe developer living in Southern California. I love to share simple and approachable gluten-free recipes that are healthy but never sacrifice on flavor. I hope I can help you feel confident in the kitchen and inspire you to try out some new-to-you dishes!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

Instant Pot Favorites

Instant Pot Butter Chicken served with rice and naan

Quick & Easy Instant Pot Butter Chicken Recipe (Keto & Dairy Free)

The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Instant Pot Buffalo Chicken Meatballs

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

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