30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

How to Make Easy Vegan Caramel Sauce (4 Ingredients!)

Desserts

Paleo Pumpkin Swirl Brownies (Grain Free, Dairy Free)

Paleo

AIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 & Keto Instant Pot Pot Roast (AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Paleo Mongolian Chicken with Shishito Peppers (Whole30)

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30

Paleo Instant Pot Cocktail Meatballs (Whole30 Option)

Desserts

Paleo Songpyeon Recipe – Traditional Korean Rice Cake Dessert

Desserts

EFEgg FreeVVegan

Easy Apple Pie Bars with Salted Caramel Sauce (Paleo, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

Spinach and Artichoke Baked Gnocchi Casserole (Paleo, Vegan)

Appetizers

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Thai Curry Wings (Paleo, Whole30, Keto)

AIP

AIPAIPEFEgg FreeNFNut FreeVVegan

Easy Pumpkin Apple Butter (Paleo, Vegan, AIP)

Egg Free

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Instant Pot Pork Tenderloin with Garlic Dijon Sauce

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

Vegan Pumpkin Mac and Cheese (Gluten Free, Dairy Free)

Breakfast

LCLow Carb/Keto

Paleo & Keto Cocoa Puffs

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Instant Pot Spaghetti Meat Sauce (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)

30 Minutes or Less

3030 Minutes or LessNFNut Free

Flourless Brownie in a Mug (Paleo, Grain Free)