Breakfast

3030 Minutes or LessNFNut Free

Healthy Sweet Potato Muffins (with Chocolate Chips)

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 Tzatziki Sauce (Paleo, Keto)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Pan Seared Whole30 Scallops with Lemon Garlic Ghee (Paleo, Keto)

Appetizers

EFEgg FreeVVeganW3Whole30

Paleo Beet Salad with Cabbage and Pecans (Whole30, Vegan)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30

Sheet Pan Shrimp and Broccoli with “Soy” Garlic Sauce (Paleo, Whole30, AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Homemade Ghee 3 Ways (Stovetop, Instant Pot, Slow Cooker)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Sautéed Asian Zucchini and Onions

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVegan

Paleo Nut Free Gingerbread Cookies (AIP-Friendly, Vegan-Option)

Egg Free

EFEgg FreeVVegan

Berry Pecan Bars (Paleo, Vegan)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVeganW3Whole30

Paleo Instant Pot Butternut Squash Risotto (Whole30, Vegan, AIP)

Desserts

EFEgg FreeVVegan

Paleo & Vegan Pecan Pie Cheesecake (No Bake)

Desserts

Cranberry Galette (Gluten Free, Grain Free)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVegan

Vegan & Paleo Banana Pudding (Egg Free, AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoVVegan

Keto Vanilla Wafers (Vegan & Paleo Option)

Paleo

NFNut Free

Paleo Zucchini Cornbread Without Corn (Nut Free)

Egg Free

EFEgg FreeVVegan

Homemade Pistachio Ice Cream (Vegan & Paleo)