Main Dishes

EFEgg FreeNFNut FreeW3Whole30

Instant Pot Spicy Beef Stew

Main Dishes

EFEgg FreeNFNut FreeW3Whole30

Paleo Huli Huli Chicken

Main Dishes

NFNut FreeW3Whole30

Stuffing Stuffed Pumpkin (Paleo, Whole30)

Paleo

AIPAIPEFEgg FreeNFNut FreeW3Whole30

Bacon Green Bean Soup

Main Dishes

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoW3Whole30

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

Appetizers

LCLow Carb/KetoNFNut FreeW3Whole30

Jack O’Lantern Halloween Deviled Eggs

Main Dishes

AIPAIPEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Fall-Off-The-Bone Korean Pork Ribs (Gluten-Free & Refined Sugar-Free)

Paleo

NFNut FreeW3Whole30

Spaghetti Squash Pizza Crust

Main Dishes

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Curry Chicken Skewers

Breakfast

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Breakfast Burrito Collard Wraps

Side Dishes

EFEgg FreeVVeganW3Whole30

Roasted Eggplant Salad (Whole30, Vegan)

Paleo

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoW3Whole30

Dairy-Free Salmon Cream Cheese

Main Dishes

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

BLAT Bison Burger (Paleo, Whole30, Keto)

Drinks

3030 Minutes or LessEFEgg FreeVVeganW3Whole30

Energy Boosting Mint Chocolate Spirulina Smoothie

Paleo

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Avocado Ahi Tuna Poke Bowl

Paleo

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVeganW3Whole30

Crispy Plantain Curly Fries