30 Minutes or Less

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Chicken with Creamy Tomato Sauce (Paleo, Whole30) – Instant Pot or Stovetop

Egg Free

EFEgg FreeNFNut Free

Bacon Jalapeño Mac and Cheese (Paleo, Dairy Free)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Mahi Mahi in Creamy Sun Dried Tomato Sauce (Whole30, Keto)

Fall

LCLow Carb/KetoW3Whole30

Creamy Meatball Mushroom Soup (Paleo, Whole30, Keto)

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Ham and Potato Soup (Whole30, Dairy Free)

30 Minutes or Less

3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Mint Chimichurri Lamb Chops (Paleo, Whole30, Keto, AIP)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut Free

Italian Sausage and Gnocchi Soup (Paleo, Gluten Free)

Paleo

3030 Minutes or LessEFEgg FreeVVeganW3Whole30

Winter Citrus Salad (Paleo, Vegan, Whole30)

Desserts

Chocolate Chip Pretzel Pecan Pie (Gluten Free, Paleo)

Appetizers

EFEgg FreeVVeganW3Whole30

Paleo & Vegan Winter Kale Salad (Whole30 Option)

Paleo

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Chicken Lo Mein (Whole30, Low Carb Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

How to Make Easy Vegan Caramel Sauce (4 Ingredients!)

Desserts

Paleo Pumpkin Swirl Brownies (Grain Free, Dairy Free)

Paleo

AIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 & Keto Instant Pot Pot Roast (AIP Option)

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30

Paleo Instant Pot Cocktail Meatballs (Whole30 Option)

Desserts

EFEgg FreeVVegan

Easy Apple Pie Bars with Salted Caramel Sauce (Paleo, Vegan)