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What Great Grandma Ate / Recipes / Desserts / Easy Oreo Mug Cake Recipe (Regular or Gluten-Free)

Easy Oreo Mug Cake Recipe (Regular or Gluten-Free)

Last Updated on May 5, 2025 by Jean Choi Leave a Comment

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If you’ve got a sweet tooth and five minutes, this oreo mug cake is about to become your new go-to dessert. Made with just a handful of simple ingredients and ready in 90 seconds, it’s soft, fluffy, and packed with nostalgic Oreo flavor. Whether you’re gluten-free, dairy-free, or just craving a quick chocolate fix, this easy dessert has you covered.

Oreo mug cake in a white ramekin, topped with vanilla ice cream and crushed cookies

Why You’ll Love This Recipe

If you’ve tried my Brownie in a Mug or Gluten-Free Chocolate Chip Cookie in a Mug, you already know mug desserts can be just as satisfying as a full batch — with zero mess or leftovers. This version uses gluten-free Oreos (or regular if you prefer) to create a decadent, rich, single-serving cake with the perfect soft texture.

After experimenting with minimalist, two-ingredient versions, I found they often turned out dense or bland. So this recipe includes just a few extra pantry staples — flour, cocoa powder, and baking powder — to give it a more cake-like structure and flavor. It’s still quick and easy, but way more satisfying.

As someone who’s been mostly gluten-free for years, discovering gluten-free Oreos felt like unlocking a portal to my childhood. This sweet treat brings back all the flavor of dunking Oreos in milk — only now, you get cake at the end.

Watch a Short Video of This Recipe

Ingredients You’ll Need

This simple dessert recipe comes together with just a few pantry basics:

Ingredients for Oreo mug cake in labeled bowls including Oreos, cocoa powder, milk, flour, and vanilla
  • Milk of your choice: I used almond milk, but oat milk, soy milk, whole milk, or any non-dairy milk works great.
  • Oreos: Use classic or gluten-free Oreo cookies depending on your preference.
  • Flour: I used gluten-free all-purpose flour; regular flour works too.
  • Unsweetened cocoa powder: For a rich chocolate flavor.
  • Granulated sugar: Sweetens the batter just enough.
  • Baking powder: Helps the cake rise.
  • Vanilla extract: Rounds out the flavor.
  • Microwave-safe mug or ramekin: Make sure it’s safe for high heat.
  • Optional toppings: A scoop of vanilla ice cream, whipped cream, crushed Oreo crumbs, chocolate chips, peanut butter, or even sprinkles. The best part is making it your own.

How to Make Oreo Mug Cake

Step-by-step image showing how to mix and microwave Oreo mug cake batter

Step 1: Pour your milk into a microwave-safe mug or ramekin. Microwave for 30 seconds, just until hot.

Step 2: Add the Oreos to the warm milk and use a fork or rolling pin to crush them into a dark, smooth paste.

Step 3: Stir in the flour, cocoa powder, sugar, baking powder, and vanilla until combined.

Step 4: Microwave for 90 seconds, or until the cake is just set but still moist. Let cool for 1–2 minutes. Add your favorite toppings and dig in.

Freshly cooked Oreo mug cake in a ramekin with a scoop of vanilla ice cream

Tips for the Best Oreo Mug Cake

  • Heat the milk first. This softens the Oreos and makes them easier to break down into a batter — don’t skip it.
  • Microwave strength matters. Every microwave is different, so adjust by ±10 seconds if needed.
  • Vegan-friendly option: Use non-dairy milk and plant-based whipped topping. Oreos are accidentally vegan!
  • Eat it fresh. This is one of those single serving cakes best enjoyed immediately.

Serving Tips

For the most indulgent experience, top your cake with a cold scoop of ice cream. Add sprinkles, peanut butter, or melted chocolate to make it your own. Craving more crunch? Stir in a few crushed cookies after microwaving.

A spoonful of fluffy Oreo mug cake showing moist, chocolatey texture

Recipe FAQs

Why did my mug cake turn out rubbery? 

That usually means it was overcooked or overmixed. Try reducing the microwave time by 10 seconds, especially if you have a high-wattage microwave.

Do I need a food processor to blend the Oreos into a fine crumb first?

Nope! Crushing them into warm milk with a fork or pestle works perfectly — no extra tools needed.

Can I make this without flour?

You can try skipping it, but it may turn out more gooey than cakey. For the best texture, a little flour is key.

Can I prep the batter ahead of time?

This cake is best mixed and microwaved right away. Since it takes just a few minutes, there’s really no need to prep ahead.

Can I use flavored Oreos in a mug cake?

Yes! Feel free to try it with birthday cake, mint, or seasonal flavors — just keep the quantity the same.

This decadent Oreo mug cake is everything you want in a dessert: quick, easy, chocolatey, and just the right amount of indulgent. Whether you’re using almond milk or whole milk, gluten-free or regular Oreos, it’s a guaranteed hit. Try it tonight and let me know what topping combo you chose!

Looking for more easy microwave treats? You’ll love this Gluten-Free Cinnamon Roll in a Mug.

More Easy Desserts

  • Paleo Pumpkin Mug Cake
  • Paleo Carrot Mug Cake
  • Gluten-Free Chocolate Chip Cookie in a Mug
  • Flourless Brownie in a Mug

If you make this recipe, please leave me a star rating and comment below! I love to hear your thoughts and feedback. Follow me on social media Instagram, Facebook, and Pinterest for even more delicious recipes!

Oreo mug cake in a white ramekin, topped with vanilla ice cream and crushed cookies

Easy Oreo Mug Cake Recipe (Regular or Gluten-Free)

If you’ve got a sweet tooth and five minutes, this oreo mug cake is about to become your new go-to dessert. Made with just a handful of simple ingredients and ready in 90 seconds, it’s soft, fluffy, and packed with nostalgic Oreo flavor. Whether you're gluten-free, dairy-free, or just craving a quick chocolate fix, this easy dessert has you covered.
Print Pin Rate
Course: Dessert
Cuisine: American
Prep Time: 3 minutes minutes
Cook Time: 2 minutes minutes
Total Time: 5 minutes minutes
Servings: 1 serving
Calories: 347kcal

Video

Ingredients

  • 1/4 cup milk of your choice I used almond milk
  • 5 Oreos I used gluten free
  • 1 tbsp all purpose flour I used gluten free
  • 1 tsp unsweetened cocoa powder
  • 1/2 tbsp granulated sugar
  • 1/4 tsp baking powder
  • 1/2 tsp vanilla extract
  • Optional toppings: vanilla ice cream, whipped cream, crushed Oreos, chocolate chips, and/or sprinkles

Instructions

  • Pour milk in a mug or a ramekin. Microwave for 30 seconds until heated through.
  • Add the Oreos to the milk and use a fork or a pestle to crush them up until a smooth, dark mixture is formed.
  • Add flour, cocoa powder, sugar, baking powder, and vanilla extract to the mixture. Stir together until combined.
  • Microwave for 90 seconds until just set.
  • Cool for 1-2 minutes before adding your favorite toppings and digging in.
Nutrition Facts
Easy Oreo Mug Cake Recipe (Regular or Gluten-Free)
Amount Per Serving (1 serving)
Calories 347 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Trans Fat 0.03g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Sodium 316mg14%
Potassium 268mg8%
Carbohydrates 56g19%
Fiber 3g13%
Sugar 31g34%
Protein 4g8%
Vitamin A 1IU0%
Calcium 134mg13%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

Expert Tips

  • Microwaving the milk in the first step until it’s hot makes it really easy to crumble up the Oreo cookies, so don’t skip this step.
  • Oreos are vegan, so replacing milk with dairy-free milk will make this recipe vegan!
  • This recipe works with regular Oreos or gluten-free Oreos.
  • Makes 1 individual serving or 2 smaller servings. It’s best enjoyed right away.

Serving Tips

  • Serve this delicious dessert topped with a scoop of ice cream, whipped cream, crushed Oreos, chocolate chips, peanut butter, chocolate syrup, caramel sauce, fresh berries, and/or sprinkles.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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By Jean Choi | February 5, 2024

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Hi, I’m Jean!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m a food lover and recipe developer living in Southern California. I love to share simple and approachable gluten-free recipes that are healthy but never sacrifice on flavor. I hope I can help you feel confident in the kitchen and inspire you to try out some new-to-you dishes!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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