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What Great Grandma Ate / Recipes / The BEST Gluten-Free Cornbread Recipe (No Flour)

The BEST Gluten-Free Cornbread Recipe (No Flour)

Last Updated on February 20, 2025 by Jean Choi 40 Comments

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A fluffy, crumbly, and easy gluten-free cornbread recipe made with cornmeal and no flour! This recipe is super simple to make with minimal ingredients, easy prep, and even a way to sneak in extra veggies. Use your cast-iron skillet, or a baking pan, or make kid-friendly cornbread muffins- You can’t go wrong! Drizzle with melted butter and honey for the BEST sweet and savory side dish. 

gluten free cornbread stacked and being drizzled with honey

What Makes this Recipe Great

I’m a HUGE fan of homemade cornbread, but it has to be the perfect fluffy texture and flavor: crumbly and moist, with just the right amount of sweetness. When made right, cornbread is the perfect side dish for soups and stews like chili, BBQ (love it with this grilled chicken), and so much more.

With super simple ingredients, this BEST gluten-free cornbread recipe is an easy side dish to make, and even easier to share, eat, and repeat! Complete with a dairy-free option, egg-free option, gluten free cornbread muffins option, and/or sneak in hidden veggies. This recipe seamlessly adapts! 

Looking for a grain-free version? I’ve got you covered! Check out my “corn” bread recipe here.

Ingredient Notes

For a full list of ingredients, please see the recipe card below. 

  • Yellow Cornmeal: Cornmeal is naturally gluten-free! You’ll want to find medium-ground or coarse-ground cornmeal for this recipe. Bob’s Red Mill makes one that is easy to find in most grocery stores.
  • Plain Yogurt: I usually use yogurt, but sour cream will also work! If you are making dairy-free gluten-free cornbread, you can just use dairy-free yogurt like coconut yogurt.
  • Honey: I include honey in the cornbread batter for a subtle sweetness. For extra sweet cornbread, serve with drizzled honey on top as well. Substitute maple syrup if desired.
  • Ghee: I love the deep buttery flavor of ghee, and it’s well-tolerated but most people with dairy intolerance like myself. I like to make my own, but you can also purchase it pre-made. However, melted butter or coconut oil can be used instead.
  • Baking Powder
  • Baking Soda
  • Vanilla Extract
  • Egg
  • Salt

Step-by-Step Instructions

Whisking wet ingredients to make the batter
  1. Preheat the oven to 375 degrees F, and grease an 8×8 baking pan with cooking spray or line it with parchment paper.
  2. In a large bowl, stir together the dry ingredients: cornmeal, baking soda, baking powder, and sea salt.
  3. In another bowl, whisk together yogurt, honey, ghee, egg, and vanilla extract.
  4. Add wet ingredients to the dry ingredients, and mix until just combined.
  5. OPTIONAL: If adding zucchini, wrap the shreds in a tea towel and squeeze out as much liquid as possible. Fold into the batter.
  6. Pour the batter into the prepared baking pan. Bake for 35-40 minutes until golden brown and the toothpick inserted in the center comes out clean.
  7. Cool for 10 minutes, then slice and serve. You can serve it with butter and more honey.
Freshly baked gluten free cornbread with a shiny, golden top

Tips & Tricks

  • Toddler-Friendly: I often add shredded zucchini to the batter to sneak in veggies for my toddler who gobbles it up every time. See the recipe below!
  • Zucchini Cornbread: If you want to make zucchini cornbread, you can just shred a whole zucchini finely and add it to the batter. Make sure the squeeze out as much moisture from it as possible after wrapping it with a tea towel prior to adding it. If you have picky eaters, this is a great way to hide veggies in the cornbread. You can even peel the zucchini prior to shredding if you want to hide the green specks in the cornbread!

Storage Tips

  • Wrap your leftover gluten-free cornbread in plastic wrap and store it in an airtight container in the refrigerator for up to one week. Heat for 20 seconds in the microwave and serve with honey and melted butter.
  • You can also freeze in a freezer-safe container or freezer bag for up to 3 months. Thaw at room temperature and reheat to serve.
  • I personally like to reheat cornbread in the air fryer at 350 degrees for 5-10 minutes. If using the oven, bake at the same temperature for 10-15 minutes. Of course, you can always just microwave or toast on a greased cast iron pan on the stovetop as well.
Sliced baked cornbread on parchment paper

Recipe FAQs

How do you make this into dairy-free cornbread?

To make dairy-free cornbread, you simply need to make 2 easy substitutions. Use dairy-free yogurt like coconut yogurt instead of regular yogurt. If you are extra sensitive to dairy, you may want to replace ghee with coconut oil as well.

Is there an egg substitute?

I personally haven’t tried so you may have to play around with it a bit, but I think it may work well with a chia egg or flax egg. Just mix 3 tablespoons of water with 1 tbsp of flaxseed meal or chia seeds. Allow sitting for about 10 minutes so the mixture can thicken, then add to the recipe as a replacement for an egg.

How do I bake this into cornbread muffins?

To make gluten-free cornbread muffins:
1. Make the batter.
2. Line a muffin tin with muffin liners.
3. Divide the batter into the muffin tin filling about 2/3 of the way up.
4. Bake for 25-30 minutes at 375 degrees F until a toothpick inserted into the center comes out clean.

Is corn meal gluten free?

Yes! Cornmeal is made by grinding yellow corn into a coarse, crumbly mixture. Corn does not contain gluten, which makes cornmeal gluten-free also. Perfect for gluten free baking! 

However, sometimes different brands of cornmeal have cross-contamination in the manufacturing process. This can be so frustrating for people on a gluten-free diet. As with all gluten-free products, be sure to check the labels and make sure you buy a certified gluten-free cornmeal! This is especially important if you have celiac disease or a severe allergy. 

a hand holding three muffin squares

You’ll Love These Gluten-Free Recipes…

Grain Free Zucchini Cornbread Without Corn (Nut Free)

Paleo Pumpkin Cornbread (With No Corn)

Paleo Pound Cake

Healthy Pumpkin Banana Bread (Paleo, Gluten Free)

If you make this recipe, please leave me a star rating and comment below! I love to hear your thoughts and feedback. Follow me on social media Instagram, Facebook, and Pinterest for even more delicious recipes!

best gluten free cornbread

The BEST Gluten Free Cornbread | No Flour!

Fluffy and crumbly gluten-free cornbread made with cornmeal and no flour! This recipe is super simple to make with minimal ingredients, easy prep, and even a way to sneak in extra veggies. Use your cast iron skillet, or a baking pan, or make kid-friendly corn muffins- You can’t go wrong! Drizzle with melted butter and honey for the BEST sweet and savory side dish. 
5 from 12 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: cornbread muffins, dairy free cornbread, easy cornbread recipe, gluten-free cornbread
Prep Time: 10 minutes minutes
Cook Time: 40 minutes minutes
Servings: 16 servings
Calories: 136kcal

Video

Ingredients

  • 2 cups cornmeal medium ground or coarse ground
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1½ cup yogurt or sour cream (can use dairy free)
  • 1/4 cup honey
  • 1/4 cup ghee or butter or coconut oil, melted and cooled
  • 1 large egg
  • 1 tsp vanilla extract
  • OPTIONAL: 1 medium zucchini grated

Instructions

  • Preheat oven to 375 degrees, and line an 8×8 baking pan with parchment paper, or grease generously. See Notes for how to bake these into muffins.
  • In a large mixing bowl, stir together cornmeal, baking soda, baking powder, and sea salt.
    2 cups cornmeal, 2 tsp baking powder, 1 tsp baking soda, 1/2 tsp salt
  • In a separate bowl, whisk together yogurt, honey, ghee, egg, and vanilla extract.
    1½ cup yogurt, 1/4 cup honey, 1/4 cup ghee, 1 large egg, 1 tsp vanilla extract
  • Add wet ingredients to dry ingredients, and mix until just combined.
  • OPTIONAL: If adding zucchini, wrap the shreds in a tea towel and squeeze out as much liquid as possible. Fold into the batter.
    OPTIONAL: 1 medium zucchini
  • Pour the batter into the prepared baking pan. Bake for 35-40 minutes until golden brown and toothpick inserted in the center comes out clean.
  • OPTIONAL: If you want a nice, shiny top to the cornbread, spread some butter or ghee on top when it's fresh out of the oven.
  • Cool for 10 minutes, then slice into 16 squares. You can serve with butter and more honey.
Nutrition Facts
The BEST Gluten Free Cornbread | No Flour!
Amount Per Serving (1 serving – makes 16)
Calories 136 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 20mg7%
Sodium 157mg7%
Potassium 157mg4%
Carbohydrates 20g7%
Fiber 2g8%
Sugar 6g7%
Protein 3g6%
Vitamin A 38IU1%
Vitamin C 1mg1%
Calcium 53mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

Gluten-free Cornbread Muffins:
  1. Line a muffin tin with muffin liners.
  2. Divide the batter into the muffin tin filling about 2/3 of the way up.
  3. Bake for 25-30 minutes until a toothpick inserted into the center comes out clean.
Toddler-Friendly: I often add shredded zucchini to the batter to sneak in veggies for my toddler who gobbles it up every time. See the recipe below!
Zucchini Cornbread: If you want to make zucchini cornbread, you can just shred a whole zucchini finely and add it to the batter. Make sure the squeeze out as much moisture from it as possible after wrapping it with a tea towel prior to adding it. 
If you have picky eaters, this is a great way to hide veggies in the cornbread. You can even peel the zucchini prior to shredding if you want to hide the green specks in the cornbread!
Storage: Wrap your leftover gluten-free cornbread in plastic wrap and store it in an airtight container in the refrigerator for up to one week. Heat for 20 seconds in the microwave and serve with honey and melted butter. You can also freeze in a freezer-safe container for up to 3 months.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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By Jean Choi | December 21, 2022

Comments

  1. restaurantthatdeliversnearme.website says

    July 2, 2022 at 8:09 am

    Thanks for the best gluten free cornbread recipe.
    http://www.deliverto.space

    Reply
    • Frances says

      September 27, 2022 at 6:46 am

      5 stars
      Wow! These were so moist! I made them with dairy-free sour cream and they turned out delicious. Unfortunately, I only had coarse cornmeal on hand – next time it’ll be even better with finer meal. Thanks for this!

      Reply
  2. Sandy says

    November 18, 2022 at 5:12 pm

    5 stars
    Excellent! I included the optional zucchini – it was so moist and full of flavor. Can’t wait to try in muffin form.

    Reply
    • Jean Choi says

      November 19, 2022 at 12:39 pm

      Thank you so much!!1

      Reply
  3. Kim H says

    December 1, 2022 at 7:21 pm

    5 stars
    Delicious!! I included the optional zucchini and used 5% fat greek yogurt. It was so moist and flavorful! My husband raved about it, too.

    Reply
    • Jean Choi says

      December 3, 2022 at 10:08 am

      Amazing!! Thank you so much for leaving a review.

      Reply
  4. Shawnee says

    December 28, 2022 at 9:57 am

    5 stars
    Made with yellow squash in a muffin pan. Excellent and easy.

    Reply
    • Jean Choi says

      January 9, 2023 at 11:14 am

      Thanks so much!

      Reply
  5. Deborah says

    January 8, 2023 at 4:34 pm

    5 stars
    DELECTABLY delicious recipe! I baked them in muffin tins and served them with chili. This will be my go-to cornbread recipe now. LOVE your blog. Thanks so much!

    Reply
    • Jean Choi says

      January 9, 2023 at 11:12 am

      Thank you so much!! This made my day. 🙂

      Reply
  6. Sandra Hansen says

    January 18, 2023 at 5:18 pm

    5 stars
    I’ve made a few different cornbread recipes before and this one wins! I used my Wondermill for the first time and ground popcorn seeds for the fresh corn meal, used Chobani zero sugar vanilla yogurt, coconut oil, vanilla paste, and just a small zucchini that I had on hand. Moist with the crisp and beautiful texture. Thank you so much it made a great dessert for dinner tonight, and was able to whip it up and on the table in such a short time.

    Reply
    • Jean Choi says

      January 27, 2023 at 11:37 am

      Thank you so much!! So glad you enjoyed it. And I didn’t know you can make fresh cornmeal that way! Definitely need to try that.

      Reply
  7. Janell says

    February 5, 2023 at 5:01 am

    5 stars
    Delicious, easy, gluten-free cornbread enjoyed by even those who didn’t need a GF option.

    Reply
  8. Nancy says

    February 7, 2023 at 10:03 am

    5 stars
    The best cornbread I have ever made, and I’ve made many!
    I replaced 1/2 cup of yogurt with coconut milk.
    Absolutely delicious! Thank you!

    Reply
    • Jean Choi says

      February 7, 2023 at 3:15 pm

      Thank you so much!!

      Reply
  9. Candi B says

    July 21, 2023 at 11:20 am

    5 stars
    This was soo good! I did it into muffins. Even my daughter who isn’t gluten free loved them! I mixed white and yellow corn meal and substituted maple syrup for the the honey. This will be my go to corn bread/muffin recipe. Thank you!!

    Reply
    • Jean Choi says

      September 5, 2023 at 10:51 am

      Thank you so much!! So happy you enjoyed it.

      Reply
  10. Colls says

    October 12, 2023 at 7:01 pm

    5 stars
    This is so good! Due to a shortage of groceries, I substituted half cream cheese and half coconut cream for plain yogurt. I also did not have any eggs, so I used one Chia seed egg. Despite all of this, the bread still baked perfectly!

    Reply
    • Jean Choi says

      October 18, 2023 at 9:50 am

      I’m so glad it worked out with all the substitutions!!

      Reply
  11. William says

    January 10, 2024 at 6:21 am

    Could fine-ground cornmeal be substituted for the medium/course grind?

    Reply
    • Jean Choi says

      January 29, 2024 at 4:08 pm

      Yes!

      Reply
  12. Bre says

    February 6, 2024 at 7:19 pm

    Can I just omit the honey of I don’t want sweet cornbread or would I need to replace it with something?

    Reply
    • Jean Choi says

      February 9, 2024 at 10:55 am

      I would replace the same amount with yogurt!

      Reply
  13. Adobe says

    March 24, 2024 at 5:30 pm

    I tried this recipe and it sank in the middle. Any suggestions?

    Reply
    • Jean Choi says

      March 25, 2024 at 10:36 am

      Did you test it out with a toothpick? It sounds like it wasn’t baked long enough. Every oven is different so always do the toothpick test!

      Reply
      • Adobe says

        March 26, 2024 at 4:28 pm

        It was over done. I had to take it out of the oven as the edges were really drying out.

        Reply
  14. Valencia Bedard says

    April 12, 2024 at 9:11 am

    5 stars
    This is the best cornbread I have ever made! So fluffy and soft, the right sweetness and I was able to substitute sour cream and butter easily with perfect results. This is my new go to recipe for sure!

    Reply
  15. Toni says

    October 3, 2024 at 3:39 pm

    5 stars
    I made this cornbread tonight to have with homemade chili…so delicious! I will definitely make this again and again!! Thank you for sharing this recipe! 💕

    Reply
  16. Bart says

    November 25, 2024 at 12:44 pm

    Can I add sliced (fresh) jalapeño into the batter before baking?

    Reply
    • Jean Choi says

      November 25, 2024 at 3:55 pm

      Yes, that should work!

      Reply
  17. Kevin says

    November 30, 2024 at 6:22 am

    No matter how long I left it in the oven for, the center wouldn’t cook. The outside made a really nice crust, but I couldn’t eat it.

    Reply
    • Jean Choi says

      December 2, 2024 at 8:34 am

      Oh no! I’m not sure what happened, I’ve never heard of this happening and many people have tried this recipe. Would it be possible that you might have left out the egg? Sorry it didn’t turn out.

      Reply
  18. Giada says

    January 7, 2025 at 12:30 pm

    Can you sub keifer for the yogurt? Looks fantastic!

    Reply
    • Jean Choi says

      January 8, 2025 at 11:16 am

      I think that should be fine!

      Reply
  19. Beth says

    March 28, 2025 at 3:45 pm

    Yummy

    Reply
  20. 66 lottery login says

    April 6, 2025 at 12:43 am

    I just tried this gluten-free cornbread recipe, and it’s amazing! It turned out so moist and flavorful. I love how simple the ingredients are, and I didn’t even miss the flour. This will definitely be my go-to recipe from now on! Thank you for sharing!

    Reply
  21. Lottery 7 Guide says

    April 7, 2025 at 6:45 am

    This cornbread recipe is a game changer for my gluten-free family! It’s so moist and flavorful, and it was super easy to make. I loved the addition of honey for a touch of sweetness. Thank you for sharing!

    Reply
  22. S8 Game says

    April 12, 2025 at 1:02 pm

    This cornbread recipe is a game changer! I’ve tried so many gluten-free versions, but this one is by far the best. The texture is perfect, and the flavor is incredible. Can’t wait to make it again!

    Reply
  23. Rejekibet says

    April 20, 2025 at 8:44 pm

    I just made this cornbread recipe, and it turned out amazing! The texture is so fluffy, and the flavor is spot on. Perfect for my gluten-free needs! Thank you for sharing this gem!

    Reply
  24. Due win says

    May 2, 2025 at 6:52 am

    This cornbread recipe is fantastic! I love that it’s gluten-free and doesn’t use any flour. The texture was just right, and the flavor was amazing! I can’t wait to try it again with some add-ins like jalapeños or cheese. Thanks for sharing this gem!

    Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate

I’m Jean and I’m a food lover and content creator living in Southern California with my husband, 2 young daughters, and a French bulldog. Here, you’ll find simple and easy mostly gluten-free and nutrient dense recipes that focus on quality ingredients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. Whatever your health or cooking journey may be, I hope you find something delicious on my site!

More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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