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What Great Grandma Ate / Recipes / Salads / Asian Coleslaw Salad – Crunchy & Easy! (Paleo, Whole30, Vegan Option)

Asian Coleslaw Salad – Crunchy & Easy! (Paleo, Whole30, Vegan Option)

Last Updated on April 2, 2022 by Jean Choi 28 Comments

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Grab a copy of my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

This Whole30 and paleo Asian coleslaw is a delicious and refreshing side dish that’s packed with all the healthy veggies. You’ll love the crunchy addition of toasted cashews as well!

Asian coleslaw served in a plate

I’m a huge coleslaw fan. Not only is it deliciously crunchy, refreshing, and perfect as a side to any meal, it’s one of those dishes that actually taste better on the 2nd or 3rd day so it’s great for making a giant batch of to eat throughout the week. Recently, I put a spin on my classic coleslaw recipe by using Asian flavors and ingredients, and I’m kinda obsessed with the result. This gluten free Asian coleslaw turned out so fantastic that it’s been on a weekly rotation in our house – no mayo necessary at all!

Watch a Short Video of This Recipe

Crunchy Asian Coleslaw Recipe

The textures and colors in this Asian cabbage slaw are so bold and vibrant with various vegetables, crunchy toasted cashews, and flavor packed sesame dressing made with coconut aminos, fish sauce, sesame oil, garlic, and ginger. It’s served as a side, but I’m not joking when I say that I’ve been eating 2-3 servings of this on its own in one sitting with a small portion of protein because it’s so dang delicious.

Best of all, this paleo Asian coleslaw comes together so quickly and easily that the hardest part is slicing the vegetables and toasting the cashews. The rest is just tossing everything together and letting the flavors combine and meld. It’s a delicious and crunchy way to get in a ton of healthy nutrients in your meal with minimal effort!

Pouring sesame ginger dressing over Asian cabbage slaw ingredients

Asian Coleslaw Ingredients

There are 2 components to this crunchy Asian cabbage slaw: the salad and the sesame dressing. The asian slaw dressing is zingy, addicting, and packed with umami!

Salad

  • cashews: I recommend you use raw cashews then toast them yourself for better flavor, but you can use pre-toasted cashews. If you aren’t paleo, peanuts can also work!
  • cabbage: Either red cabbage or green cabbage will work!
  • red bell pepper
  • carrot
  • onion
  • green onions 
  • toasted sesame seeds

Asian Slaw Dressing

  • garlic
  • ginger
  • rice vinegar: Apple cider vinegar will also work.
  • extra virgin olive oil
  • toasted sesame oil
  • coconut aminos: Coconut aminos is a soy-free version of soy sauce that’s paleo and Whole30-friendly (this is my favorite brand). It’s less salty than soy sauce or tamari, so if you do decide to use those instead – use half the amount.
  • fish sauce: This is my favorite fish sauce. If you are making vegan Asian coleslaw, just omit and replace with more coconut aminos.
  • ground black pepper
  • coconut sugar: This is a completely optional if you want to add a bit of sweetness to your Asian cabbage slaw. You can omit if you are doing the Whole30. I personally don’t add any sugar.
paleo Asian coleslaw mixed togehter in a mixing bowl

How to Make Asian Coleslaw Salad Recipe

  1. Heat a skillet over medium heat, then add the cashews. Toast stirring for 2-3 minutes until they are golden and fragrant.
  2. Remove from skillet and let the cashews cool, then chop roughly into smaller pieces. 
  3. Quarter the cabbage, then remove the core. Thinly slice each quarter crosswise. 
  4. In a large bowl, combine shredded cabbage, bell pepper, carrot, onion, green onions, and cashews.
  5. Whisk together all the ingredients for the sesame dressing. 
  6. Pour over the veggies and mix together well until everything is coated evenly. Make sure to squeeze the cabbage a bit to wilt while mixing.
  7. Taste and add salt, if needed.
  8. Sprinkle with sesame seeds right before serving. 
gluten free Asian cabbage slaw topped with sesame seeds

Frequently Asked Questions About Asian Slaw Recipe

Can I make this recipe spicy?

Yes! To make spicy Asian coleslaw, I recommend adding sriracha sauce to the sesame dressing. For a Whole30 and paleo version, I love this sriracha sauce.

How long does Asian coleslaw last?

Properly stored in an airtight container, it’ll last 3-5 days in the refrigerator.

What’s are some ways to serve this dish?

This gluten-free Asian cabbage slaw is delicious on its own, but I love adding shredded chicken to it for lunch. You can even add some cilantro and/or mint to make it Thai style. I’ve also served it alongside wings (I especially love it with these honey sriracha wings), coconut shrimp, salmon, burger, and so much more!

Asian coleslaw served with a fork

Other gluten free Asian sides you might love…

  • Asian Sautéed Broccolini Recipe (Paleo, Whole30, Vegan)
  • Chinese Style Green Beans (Paleo, Whole30, Vegan)
  • Korean Cucumber Salad (Oi Muchim Recipe)
  • Asian Seaweed Salad (Paleo, Whole30, Keto, Vegan)
  • Kkakdugi – Korean Radish Kimchi (Paleo, Whole30, Keto, Vegan Option)

Asian Coleslaw Salad – Crunchy & Easy! (Paleo, Whole30, Vegan Option)

This Whole30 and Paleo Asian Coleslaw is a delicious and refreshing side dish to any meal that’s packed with all the healthy veggies. You’ll love the crunchy addition of toasted cashews as well!
4.89 from 17 votes
Print Pin Rate
Course: Salad, Side Dish
Cuisine: Asian
Keyword: asian cabbage slaw, asian slaw salad, easy vegan coleslaw, paleo asian coleslaw, paleo coleslaw, sesame dressing, sesame ginger dressing, vegan asian coleslaw, whole30 asian coleslaw, whole30 coleslaw
Prep Time: 10 minutes
Cook Time: 3 minutes
Total Time: 13 minutes
Servings: 8 servings
Calories: 202kcal
Author: Jean Choi

Ingredients

  • 1 cup raw cashews
  • 1 medium head of cabbage
  • 1 red bell pepper thinly sliced
  • 1 carrot shredded or grated
  • 1 small onion thinly sliced
  • 2 green onions chopped
  • 1 tbsp toasted sesame seeds
  • Sea salt to taste

Dressing

  • 2 garlic cloves minced
  • 1/2 inch fresh ginger minced
  • 1/4 cup rice vinegar or apple cider vinegar
  • 3 tbsp extra virgin olive oil
  • 1 tbsp toasted sesame oil
  • 2 tbsp coconut aminos
  • 1 tbsp fish sauce or replace with coconut aminos, for vegan
  • 1/4 tsp ground black pepper
  • Optional: 1/4-1/2 tsp coconut sugar omit for Whole30

Instructions

  • Heat a skillet over medium heat. 
  • Add the cashews to the skillet and toast stirring for 2-3 minutes until they are golden brown and fragrant.
  • Remove from heat and let the cashews cool, then chop roughly into smaller pieces. 
  • Quarter the cabbage. Remove the core and thinly slice each quarter crosswise. 
  • Combine cabbage, bell pepper, carrot, onion, green onions, and cashews in a large mixing bowl.
  • Whisk together all the ingredients for the dressing. 
  • Pour over the vegetables and mix together well until everything is coated in the dressing. Make sure to squeeze the cabbage a bit to wilt while mixing.
  • Taste and add salt, if needed.
  • Sprinkle with sesame seeds right before serving. 
Nutrition Facts
Asian Coleslaw Salad – Crunchy & Easy! (Paleo, Whole30, Vegan Option)
Amount Per Serving (1 serving – makes 8)
Calories 202 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Sodium 232mg10%
Potassium 362mg10%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 6g7%
Protein 5g10%
Vitamin A 1415IU28%
Vitamin C 44mg53%
Calcium 70mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Video

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By Jean Choi | March 19, 2018

Comments

  1. Christine says

    March 19, 2018 at 7:35 am

    5 stars
    That looks so good, Jean! I can tell from the ingredients that I’ll love the dressing. I’ll have to try this soon. 🙂

    Reply
  2. Marvellina | What To Cook Today says

    March 19, 2018 at 7:59 am

    5 stars
    This is such a beautiful coleslaw Jean. What a feast to the eyes and I’m sure the tummy! I love your Asian twist in this salad!!

    Reply
  3. JinJoo Lee says

    March 19, 2018 at 8:13 am

    5 stars
    So colorful! I love the twist you put in to make this Asian style. Can’t wait to try it. Yum!

    Reply
  4. Healthy World Cuisine says

    March 19, 2018 at 8:33 am

    5 stars
    Loving this delicious slaw. Fabulous flavors and textures. This would be a perfect slaw for all of our grilling favorites. When you get a minute, can you please update our link to https://www.hwcmagazine.com/recipe/authentic-thai-fish-salad/ as for some reason this one is not working. Thanks so much and take care.

    Reply
  5. Sasha Gill says

    March 19, 2018 at 9:09 am

    5 stars
    Ohhhh yesss! I totally need to try this Asian spin on coleslaw… so inspired! I love sesame oil so I can imagine it takes coleslaw to new heights 😛 xx

    Reply
  6. Ann says

    March 19, 2018 at 9:10 am

    What a gorgeous, colorful salad! I love that it’s paleo, too. This is definitely going on my recipe list!

    Reply
  7. Tina Dawson | Love is in my Tummy says

    March 19, 2018 at 10:44 am

    5 stars
    I love everything that went into that salad!!! I have to check out coconut aminos! That sounds fascinating!

    Reply
  8. Anita says

    March 19, 2018 at 10:56 am

    5 stars
    I once ordered an Asian coleslaw in San Francisco, and haven’t been able to appreciate regular slaw anymore, haha 🙂 Yours looks equally impressive Jean, and it may soon be reproduced at home!

    Reply
  9. Amy says

    March 19, 2018 at 8:00 pm

    My hubby is a huge coleslaw fan and he requested all the time. I love your version because of all the Asian flavors, and so healthy! I gotta try this!!

    Reply
  10. Shihoko Ura says

    March 20, 2018 at 1:03 am

    5 stars
    Beautifully presented Asian infused Coleslaw salad with flavour packed dressing 😀 I’ll have to try this salad soon.

    Reply
  11. Char Ferrara says

    March 20, 2018 at 7:51 am

    5 stars
    This coleslaw looks and sounds so incredible! I love all the colors and flavors here; especially the cashews! Brilliant!

    Reply
  12. cakespy says

    March 21, 2018 at 4:25 am

    Funny – I just purchased a salad similar to this from a local health food store’s deli and loved it, was wondering how I could make it at home. Then I came across this! Thanks for the inspiration, very timely for me!

    Reply
    • Jean Choi says

      March 21, 2018 at 7:05 am

      So glad to hear! Hope you enjoy it.

      Reply
  13. Sharon says

    March 23, 2018 at 5:35 pm

    What a beautiful salad, I love that it tastes better the 2nd or 3rd day, perfect for a make ahead meal!

    Reply
  14. Debbie Marseilles says

    August 15, 2018 at 4:11 pm

    I had high hopes for this salad but I just made it and I am so bummed. I am going to have to throw the entire thing away because it is SO salty.

    Reply
    • Jean Choi says

      August 15, 2018 at 4:16 pm

      So sorry you found it salty! Did you use coconut aminos, and not tamari or soy sauce? I’m just surprised because I’ve made this several times and never found it salty. I think you can still save it if you add more cabbage to it. Let me know if that works out!

      Reply
      • Debbie says

        August 15, 2018 at 4:41 pm

        I didn’t sub anything. 🙁

        Reply
        • Jean Choi says

          August 15, 2018 at 5:07 pm

          Dang. Maybe it’s the brand of fish sauce. I’ll adjust the recipe. 🙂

          Reply
  15. Cynthia says

    February 19, 2019 at 8:05 am

    5 stars
    Love this slaw! The 2nd time I made it, I reduced the sesame oil to 1 TBSP and added 1 TBSP hot chili oil, and it was even better. It is absolutely delicious served with this Asian pulled pork. https://allthenourishingthings.com/instant-pot-sweet-n-spicy-asian-pulled-pork-paleo-keto-option/

    Reply
    • Jean Choi says

      February 19, 2019 at 3:22 pm

      Thank you so much!! I love your adjustments. I’ll have to try that!

      Reply
  16. Eva says

    April 1, 2019 at 2:41 pm

    5 stars
    Sooo good! I substituted sugar for golden monk fruit sweetener, and added more peppers and green onion. This is going to be a staple from now on.

    Reply
  17. Tracy Smith says

    July 7, 2019 at 5:02 am

    How many bags of pre-cut coleslaw mix would you use for this?

    Reply
    • Jean Choi says

      July 7, 2019 at 1:08 pm

      I don’t use those pre-cut coleslaw bags so I’m not sure. Sorry!

      Reply
  18. regs says

    January 26, 2020 at 6:17 pm

    5 stars
    This for sure would awaken my appetite, thanks for sharing!

    Reply
  19. Melissa says

    August 17, 2021 at 2:40 pm

    5 stars
    I don’t always have all the right veggies for the salad, but the dressing is amazing with whatever I have on hand. Usually just a bag of slaw with some protein and cashews or almond. Makes a great lunch.

    Reply
    • Jean Choi says

      August 17, 2021 at 4:09 pm

      Thank you so much!!

      Reply
  20. Sarah says

    April 3, 2022 at 10:24 am

    5 stars
    My husband is always on the hunt for a great slaw and this has made his list. The dressing is so good! Thank you for sharing the recipe!!

    Reply
  21. ripon hassan says

    June 26, 2022 at 11:25 pm

    5 stars
    You have made and described the recipe so nicely that it really helped me lots. And I truly appreciate for that. Looking for more of such delicious recipes.

    Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

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