Main Dishes
3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free
Creamy Steak Pasta with Dairy Free Alfredo Sauce
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut Free
Instant Pot Korean Beef (Paleo & Whole30)
Paleo
AIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Whole30 & Keto Instant Pot Pot Roast (AIP Option)
Egg Free
EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Easy Instant Pot Pork Tenderloin with Garlic Dijon Sauce
30 Minutes or Less
3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30
Creamy Whole30 Asparagus Soup (Paleo, Low Carb, AIP & Vegan Option)
30 Minutes or Less
3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30
Instant Pot Paleo Hamburger Soup (Whole30)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30
White Chicken AIP Chili (Paleo, Whole30, Keto)
30 Minutes or Less
3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30
















