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homemade body butter

Homemade Body Butter

One of my favorite things to do after I shower (besides checking Instagram for 10 minutes in my towel) is slathering on my homemade body butter. My skin has always ...
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tumeric chocolate chia pudding

Anti-Inflammatory Tumeric Chocolate Chia Pudding

This past weekend, I was at the Wanderlust Festival in Lake Tahoe which was such a fun and amazing experience. I was actually there as one of the vendors working ...
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meditation

7 Tips to Start Practicing Meditation

Meditation. What a buzz word these days. Everyone keeps talking about how great it is for your mental clarity, concentration, happiness, sleep, weight loss, stress management, etc. And all those ...
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roast chicken

Extra Crispy Whole Roast Chicken

So... there are like, 100 whole roast chicken recipes out there that claim that they are the "best." So I'm not going to claim that this is THE BEST whole ...
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sunscreen ingredients

5 Ingredients to Avoid in Sunscreen + FREE Sunscreen Stick

**If you want to know how to get your hands on a FREE sunscreen stick, go to the bottom of this post! Sunscreen has been a hot topic recently, and ...
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yeast free bread

Paleo Yeast Free Bread

You guuuuuuys! I'm SO excited. So I've been experimenting with homemade gluten-free bread for like, ever. Yes, I can just buy gluten-free bread from a grocery store easily these days, ...
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bbq food allergies

5 Ways to Navigate Summer BBQs with Food Allergies

Nothing makes me happier than the fact that it’s officially summer. And with 4th of July right around the corner, it means that there are also barbecues, picnics, and gatherings ...
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cookie dough sq

Berry Vanilla Paleo Cookie Dough

I discovered eating cookie dough pretty late in my life. (Oh, the years I can't turn back!) I never thought to actually eat the dough when I was making cookies ...
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