Creamy Keto Fudgesicles (Paleo & Vegan)


Unlike many homemade ice pops, these keto fudgesicles are ultra creamy and fudgy while being paleo and vegan. Super healthy avocados are the secret ingredient that you’ll never guess is in there!

Creamy Keto Fudgesicles (Paleo & Vegan)

I have tried to make fudgesicles at home many, many times before, but I never loved them enough to post on the blog. They always tasted yummy, but the texture was a little bit off. I wanted to recreate that creamy, fudgy, and soft texture that you can get from store-bought fudgesicles I used to love growing up, but they always turned out a bit too icy and runny when melted.

Creamy Keto Fudgesicles Recipe

Which is why I’m super stoked today to finally post a keto fudgesicles recipe with the perfect texture, in my humble opinion. It seriously tastes like regular fudgesicles that’s thick and velvety, but it’s actually really healthy dairy free!

The secret ingredient? Avocados! Using ripe avocados made the keto fudgesicles mixture super thick and, once frozen, carried on that creamy texture as well. And don’t worry, you’ll never guess that they are in there because you really can’t taste them at all!

Creamy Keto Fudgesicles (Paleo & Vegan)

How to Make Paleo & Vegan Fudgesicles With Maple Syrup (Not Keto)

I know not all my readers are keto or low carb, and may not feel the need to use zero carb sweeteners like erythritol in your recipes. If that’s the case for you, you can easily just use maple syrup with small adjustments to the ingredients.

All you need to do is reduce the coconut milk to 1/2 cup instead of 1 full cup, and replace the erythritol with the same amount of maple syrup. Even though you are halving the coconut milk, the ripe avocados are rich enough to not interfere with the creamy texture of the fudgesicles. It’s such a simple adjustment but works perfectly!

Creamy Keto Fudgesicles (Paleo & Vegan)

Creamy Keto Fudgesicles (Paleo & Vegan)

Unlike many homemade ice pops, these keto fudgesicles are ultra creamy and fudgy while being paleo and vegan. Super healthy avocados are the secret ingredient that you'll never guess is in there!
5 from 16 votes
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Course: Dessert
Prep Time: 3 minutes
Cook Time: 0 minutes
Freezing time: 4 hours
Servings: 6 fudgesicles
Calories: 218kcal

Ingredients

Instructions

  • Place all ingredients in a high powered blender and blend until smooth. The mixture should be creamy and thick.
  • Divide the mixture into 6 popsicle molds.
  • Push down the popsicle sticks into the middle of the mold.
  • Freeze for at least 4 hours.
  • When ready to eat, run the mold under warm water to remove the fudgesicles easily.
Nutrition Facts
Creamy Keto Fudgesicles (Paleo & Vegan)
Amount Per Serving (1 fudgesicle)
Calories 218 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Sodium 109mg 5%
Potassium 539mg 15%
Total Carbohydrates 12g 4%
Dietary Fiber 8g 32%
Sugars 2g
Protein 4g 8%
Vitamin A 2%
Vitamin C 9.5%
Calcium 2.4%
Iron 11.2%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

If you aren’t low carb, you can easily make this recipe paleo by adjusting the coconut milk amount to 1/2 cup and replacing erythritol with maple syrup.
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18 thoughts on “Creamy Keto Fudgesicles (Paleo & Vegan)

  1. Azu

    Now that the weather is getting really hot, this fudgesicles look divine! The combination of avocado + chocolate is always a winner.

    Reply
  2. Megan Stevens


    These look so fun! I used to have dreams about fudgesicles as a kid, lol … definitely going to make these! I love the avocados in this recipe. For my kids I think I’ll try 1/4 cup maple syrup plus a bit of stevia … and surprise them one hot day soon! đŸ™‚

    Reply
  3. paleoglutenfreeguy


    I have a popsicle mold just sitting in my cabinet that I’ve never used. Now I finally have the perfect recipe for this! Although it’ll take a lot of willpower to not just eat it all straight out of the blender. đŸ˜‰

    Reply

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