Sharing how to start solids at 6 months, based on our personal experience. We combined purees and baby-led weaning for optimal nutrition and development. This post also includes how to know when baby Read More...
Instant Pot Spaghetti Meat Sauce (Paleo, Whole30)
Delicious and easy Instant Pot spaghetti meat sauce that's comforting and kid-friendly as well. Make it paleo and Whole30 by serving it over zucchini noodles or spaghetti squash! A yummy meat Read More...
Creamy Grape Salad with Pecans and Bacon (Dairy Free, Whole30, Paleo)
Delicious and easy dairy free creamy grape salad with pecans and bacon. It's perfect for a picnic or a potluck, and made healthy without any added sugar or sweetener. The first time I had a Read More...
Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)
This creamy skillet chicken cooked in a garlic and basil sauce is a delicious one pot meal that's ready in just 30 minutes. It's Whole30 and keto-friendly, and packed with flavor! I just love a Read More...
Grilled Keto Halibut Steaks with Basil Chimichurri Sauce (Paleo, Whole30, AIP Option)
Tender and delicious grilled keto halibut steaks are drizzled with the most flavorful and summery basil chimichurri sauce. It's a quick and healthy paleo and Whole30 meal! Summer grilling is Read More...
Flourless Brownie in a Mug (Paleo, Grain Free)
Ultra fudgy flourless brownie in a mug that's cooked in just 1 minute! It's a paleo and grain free easy microwave brownie recipe that tastes so decadent. Question: does it defeat the purpose of a Read More...
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