Egg Free

EFEgg FreeNFNut FreeW3Whole30

Instant Pot Spaghetti Meat Sauce (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Mediterranean Cauliflower Couscous Salad (Paleo, Whole30, Keto, Vegan)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Paleo Pork Chops with Grilled Peach Salsa (Whole30, Low Carb)

Air Fryer

EFEgg FreeNFNut Free

Paleo Gnocchi Bolognese

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Whole30 Sweet Potato Chili (Instant Pot, Slow Cooker, or Stovetop)

30 Minutes or Less

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Silky Egg Stir-Fry with Jumbo Shrimp (Whole30, Low Carb)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Instant Pot Chicken Cacciatore (Whole30, Paleo, Keto)

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Cozy Instant Pot Whole30 Chili With Spaghetti Squash

30 Minutes or Less

3030 Minutes or LessNFNut FreeW3Whole30

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Paleo

Paleo Tomato Galette

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Roasted Whole30 Greek Salad (Paleo, Keto, Vegan)

Egg Free

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Instant Pot or Slow Cooker Paleo Buffalo Chicken Chili

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeVVeganW3Whole30

Bruschetta Sweet Potato Toast (Paleo, Whole30, Vegan)

30 Minutes or Less

3030 Minutes or LessNFNut FreeW3Whole30

Instant Pot Eggs in Marinara Sauce

Main Dishes

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

BLAT Bison Burger (Paleo, Whole30, Keto)

Breakfast

NFNut FreeW3Whole30

Mexican Paleo Shakshuka (Whole30)